ProForm PFTL59020 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 520 treadmill. The PROFORM 520 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when you’re not exercising, the unique PROFORM 520 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL59020. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Water Bottle

Book Holder

Holder (Bottle

 

not included)

 

 

Console

Pulse Sensor

 

 

Handrail

Latch Knob

Key/Clip

 

LEFT SIDE

RIGHT SIDE

 

 

Circuit Breaker

Foot Rail

 

Walking Belt

Power Cord

 

Front Wheel

 

Cushioned Walking Platform

 

Rear Roller

 

Adjustment Bolts

 

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Contents Customer HOT Line QUESTIONS?Model No. PFTL59020 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginHarness 49 does not fall into the Right Upright AssemblyAssembly requires the included allen wrench Page Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleWhenkey. you are finished exercising, remove Distance/LapsMeasure your heart rate, if desired Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs Enter your age Adjust the maximum speed limit for ProgramHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The thumb pulse sensor does not function properly TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Part LIST-Model No. PFTL59020Part Identification Chart Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty