ProForm PFTL69212 user manual Holes

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3.With the help of a second person, carefully tip the Uprights (64) back to the vertical position.

Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35).

4.Turn a Handrail Extension (34) so that the two larger holes are on the bottom as shown. Insert the Handrail Extension as far as possible into the post on the left Upright (64). If necessary, tap the Handrail Extension with a rubber mallet to fully insert it. Next, attach the Handrail Extension by tightening three Extension Screws (35) into the indicated holes.

Identify the Left Foam Grip (31) (see the inset drawing). Remove the paper from the two indicated pieces of Foam Tape (82). Apply a small amount of water to the pieces of Foam Tape. Slide the Left Foam Grip as far as possible onto the post on the left Upright (64). (Note: It may be helpful to lubricate the Handrail Extension [34] with soapy water.) Press two Plastic Fasteners (9) into the Left Foam Grip and the Handrail Extension. If necessary, use a blunt object to press in the Fasteners.

Attach the other Handrail Extension (not shown) and the Right Foam Grip (43) as described above. Note: Make sure that the Extension Screws (35) are tightened into the outside of the post.

3

 

 

35

32

 

 

 

64

4

 

82

 

 

 

 

35

 

31

Post

 

 

 

 

34

 

 

64

9

Holes

 

 

 

31

 

 

43

5.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. PFTL69212 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyHoles HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate, if desired Distance/LapsSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsSelect a heart rate program HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Calories/Heart Rate display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description R0202APFTL69212 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT