HOW to USE the CD Program Mode

INCLINE/DISTANCE displayÑThis display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The DISTANCE indicator will light when the dis- tance is shown.

6walking belt and remove the key.

Step onto the foot rails and press the STOP button. Next, change the incline of the treadmill to 1.5%.

The incline must be at 1.5% when the treadmill is folded to the storage position or the tread- mill will be damaged.

Remove the key from the console and put it in a

secure place. In addition, move the on/off switch to the off position and unplug the power cord.When you are finished exercising, stop the

When you use a CD workout program, a certified per- sonal trainer will guide you through your workout as the CD interactively controls the speed and incline of the treadmill. The included ÒRhythm MixÓ CDÕs contain two workout programs:

¥ Fat Burning (Level 1)ÑThis 30-minute workout

reaches a maximum speed of 4.2 mph and has an

average speed of 3.4 mph. The maximum incline level

is 9% and the average incline level is 3%. Note: All

programs are designated level 1 or level 2; level 2

programs provide more intense workouts.

the headphones while the key is in the console. If the headphones become unplugged during exercise, stop the treadmill and remove the key before plugging the headphones back in.

To keep the headphone
wire out of the way, slide	Wire	Clip
the wire into the clip, as


shown in the inset drawing.
Note: If you have pur-





chased optional stereo
speakers, you may disre-

gard this step and go to step 2. To purchase speakers, refer to the card accompanying this treadmill.

2Insert the key into the console.

A moment after the key is inserted, the four displays

and the manual indicator

will light. In addition, the current volume setting of

the CD player will appear for five seconds in the CD display.

3Select the CD program mode.

When the key is inserted, the manual mode will be selected. Press the SE-

LECT MODE button to select the CD program

mode. Note: The incline of the treadmill will auto- matically change to 1.5% when this mode is se- lected.

4Insert Disc 1 into the CD player.

¥ Interval Training (Level 2)ÑThis 30-minute workout

reaches a maximum speed of 6.0 mph and has an

average speed of 3.9 mph. The maximum incline level

is 8% and the average incline level is 3.5%.

Follow the steps below to use a CD workout program.

1Put on the headphones.

Lift the lid of the CD player in the indicated location. Carefully insert Disc 1 into the CD player and close the lid. Note: Lifting the lid during a CD workout program will stop the CD player

Lift here to open the

CD player

Plug the included headphones fully into the jack on the con- sole. Next, put on the headphones.

CAUTION: Use only the included head- phones with the console. Do not plug in or unplug

Headphone

Jack

and the walking belt.

5Press the play button.

A moment after the play	Play
A moment after the play
button is pressed, your
personal trainer will begin
personal trainer will begin
guiding you through your
workout. Simply follow
workout. Simply follow
the instructions.

PFTL98580 specifications

The ProForm PFTL98580 is a versatile and efficient treadmill designed for home fitness enthusiasts and those looking to incorporate more activity into their daily routine. With a combination of innovative technologies and user-friendly features, the PFTL98580 presents an enticing option for both beginners and seasoned athletes.

One of the standout features of the ProForm PFTL98580 is its impressive 2.75 CHP motor. This powerful motor ensures a smooth and consistent performance, allowing users to reach speeds of up to 12 mph. Whether you’re walking at a leisurely pace or running at full speed, this treadmill is designed to accommodate a wide range of fitness levels and goals.

The treadmill is equipped with a 10-inch full-color touchscreen display that enhances the workout experience. The intuitive interface provides easy access to workout stats, such as time, distance, calories burned, and speed. Users can also take advantage of built-in workout programs, which are designed by certified trainers to keep workouts engaging and varied. The treadmill features 50 preset workouts, catering to various fitness levels and allowing users to focus on endurance, speed, or weight loss.

An advanced cushioning system is another key characteristic of the ProForm PFTL98580. The ProShock cushion technology helps reduce the impact on joints, making it a suitable option for those who may have concerns about high-impact workouts. This feature not only enhances comfort but also aids in recovery during and after workouts.

Connectivity is a highlight of this treadmill, as it offers Bluetooth compatibility that allows users to connect their devices seamlessly. This enables access to additional apps and workouts, providing a more personalized experience. Furthermore, the treadmill includes built-in speakers, allowing users to enjoy music or workout podcasts as they exercise.

Another notable feature is the incline capability, which can reach up to 12%. This allows users to simulate hill workouts that add intensity and variation to regular running or walking sessions. The easy-to-use controls enable quick adjustments during workouts, letting users modify their incline settings on the fly.

In conclusion, the ProForm PFTL98580 treadmill combines power, technology, and user-friendly features to create an effective workout experience. From its robust motor and cushioned deck to the interactive touch display and variety of workouts, it stands out as an excellent investment for anyone looking to enhance their fitness routine in the comfort of their own home. Whether users are beginning their fitness journey or seeking to take their training to the next level, the PFTL98580 is designed to meet diverse needs and goals.