Adjust the volume if desired | ProForm PFTL98581 instruction

When Disc 1 begins playing, a Ò1Ó will appear in the CD display. During track 1 of Disc 1, your personal trainer will demonstrate CD COACH technology.

CAUTION: Be sure to listen to track 1 on Disc 1 before using the two workout programs.

Program Select

Buttons

walking belt will begin to move. To stop the program before it is completed, press the STOP button.

6Adjust the volume if desired.

To adjust the volume, press the VOLUME but- tons. The current volume setting will appear in the CD display. There are ten volume settings.

Track 2 on Disc 1 is the Fat Burning program. Track 2 will begin after track 1, and can also be selected with the program select buttons. After a button is pressed, an indicator will move around the CD dis- play for a few seconds and then the number Ò2Ó will appear. CAUTION: To scan forward or backward during a program, stand on the foot rails and hold down the program select buttons.

Track 1 on Disc 2 is the Interval program. To use this program, insert Disc 2 into the CD player.

During each program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline will change before the personal trainer describes the change.

If the speed and incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED and INCLINE but- tons. However, when the next ÒchirpÓ is heard, the speed and incline will change back to the programmed settings.

7Follow your progress with the four displays.

See step 5 on page 9.

8Whenkey. the program is completed, remove the

Make sure that the incline of the treadmill is at 1.5%. The incline must be at 1.5% when the treadmill is folded to the storage position or the treadmill will be damaged.

Remove the key from the console and put it in a secure place. In addition, move the on/off switch to the off position and unplug the power cord.

HOW TO PLAY YOUR OWN MUSIC CDÕS

If desired, you can play your own music CDÕs in the CD player. To play music CDÕs, select the manual mode (see HOW TO USE THE MANUAL MODE on page 9). Note: Do not play CDÕs longer than 55 minutes. While music CDÕs are playing, the number of the current track will not be shown in the CD display; an indicator will move repeatedly around the CD display.

To pause the program, press the pause button. The four displays will pause, the TIME/PACE display will begin to flash, and the letters ÒPAÓ will appear in the CD display. To restart the program, press the play button. When the next chirp is heard, the

Pause

Stop

PFTL98581 specifications

The ProForm PFTL98581 is a premium treadmill designed for both serious runners and casual fitness enthusiasts, offering an array of features that make it a standout choice in the home fitness market. This treadmill seamlessly integrates advanced technology, versatile workout programs, and a robust construction that ensures longevity, making it a reliable addition to any home gym.

One of the key features of the ProForm PFTL98581 is its powerful 3.0 continuous-duty horsepower motor. This motor is designed to deliver a consistent performance, accommodating various workout intensities and providing users with the ability to run at speeds of up to 12 miles per hour. The generous incline range of 0% to 12% allows for a diverse array of workouts, enabling users to simulate uphill training and increase calorie burn effectively.

The PFTL98581 boasts an ample running surface, measuring 20 inches by 60 inches. This spacious design caters to users of all stride lengths and contributes to a comfortable running experience. Additionally, the machine features ProForm's patented Runners Flex cushioning system, which reduces impact on joints, providing extra comfort during workouts and helping to decrease the risk of injury.

The built-in 10-inch touchscreen display serves as the control center for the treadmill, showcasing a variety of workout programs and metrics. Users can choose from over 50 pre-set workout programs tailored to different fitness levels and goals, ensuring that workouts remain engaging and challenging. Moreover, the treadmill is equipped with iFit technology, allowing users to access an expansive library of interactive workouts led by personal trainers. With iFit, users can also run scenic routes from around the world, offering an immersive training experience.

Connectivity is another notable feature of the ProForm PFTL98581. It includes Bluetooth capabilities, allowing users to connect their devices for music streaming or to participate in virtual classes. The treadmill also has built-in speakers and an adjustable tablet holder, enhancing the overall workout experience.

In terms of storage, the ProForm PFTL98581 features a SpaceSaver design, enabling it to be folded up after use. This is particularly beneficial for users with limited space in their homes.

Overall, the ProForm PFTL98581 combines performance, technology, and user-friendly features to create a treadmill that caters to diverse fitness needs. Whether you're looking to stay in shape, train for a race, or simply enjoy a daily walk, this treadmill stands out as a top choice for home fitness enthusiasts.