HOW to USE the CD Program Mode

INCLINE/DISTANCE displayÑThis display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The DISTANCE indicator will light when the dis- tance is shown.

6walking belt and remove the key.

Step onto the foot rails and press the STOP button. Next, change the incline of the treadmill to 1.5%.

The incline must be at 1.5% when the treadmill is folded to the storage position or the tread- mill will be damaged.

Remove the key from the console and put it in a

secure place. In addition, move the on/off switch to the off position and unplug the power cord.When you are finished exercising, stop the

When you use a CD workout program, a certified per- sonal trainer will guide you through your workout as the CD interactively controls the speed and incline of the treadmill. The included ÒRhythm MixÓ CDÕs contain two workout programs:

¥ Fat Burning (Level 1)ÑThis 30-minute workout

reaches a maximum speed of 4.2 mph and has an

average speed of 3.4 mph. The maximum incline level

is 9% and the average incline level is 3%. Note: All

programs are designated level 1 or level 2; level 2

programs provide more intense workouts.

the headphones while the key is in the console. If the headphones become unplugged during exercise, stop the treadmill and remove the key before plugging the headphones back in.

To keep the headphone
wire out of the way, slide	Wire	Clip
the wire into the clip, as


shown in the inset drawing.
Note: If you have pur-





chased optional stereo
speakers, you may disre-

gard this step and go to step 2. To purchase speakers, refer to the card accompanying this treadmill.

2Insert the key into the console.

A moment after the key is inserted, the four displays

and the manual indicator

will light. In addition, the current volume setting of

the CD player will appear for five seconds in the CD display.

3Select the CD program mode.

When the key is inserted, the manual mode will be selected. Press the SE-

LECT MODE button to select the CD program

mode. Note: The incline of the treadmill will auto- matically change to 1.5% when this mode is se- lected.

4Insert Disc 1 into the CD player.

¥ Interval Training (Level 2)ÑThis 30-minute workout

reaches a maximum speed of 6.0 mph and has an

average speed of 3.9 mph. The maximum incline level

is 8% and the average incline level is 3.5%.

Follow the steps below to use a CD workout program.

1Put on the headphones.

Lift the lid of the CD player in the indicated location. Carefully insert Disc 1 into the CD player and close the lid. Note: Lifting the lid during a CD workout program will stop the CD player

Lift here to open the

CD player

Plug the included headphones fully into the jack on the con- sole. Next, put on the headphones.

CAUTION: Use only the included head- phones with the console. Do not plug in or unplug

Headphone

Jack

and the walking belt.

5Press the play button.

	A moment after the play	Play
	button is pressed, your	Play
	button is pressed, your
	personal trainer will begin
	guiding you through your
	workout. Simply follow
	the instructions.

PFTL98584 specifications

The ProForm PFTL98584 is an advanced treadmill designed for fitness enthusiasts seeking a comprehensive workout experience in the comfort of their homes. This innovative piece of equipment combines state-of-the-art technology with user-friendly features, catering to both beginners and seasoned athletes alike.

One of the standout features of the ProForm PFTL98584 is its robust 3.0 CHP motor, which provides consistent power for a variety of workout intensities. Whether you're walking, jogging, or running, this motor ensures smooth operation, allowing users to enjoy a quiet exercise experience. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The treadmill offers a spacious 20” x 60” running surface, providing ample room for users to move comfortably. This feature is particularly beneficial for those who prefer a longer stride, as it promotes a natural running motion. Additionally, the ProForm PFTL98584 is equipped with an adjustable incline feature, allowing users to simulate hill workouts. The incline can be adjusted up to 12%, adding variety to workouts and increasing calorie burn.

Integrated with iFit technology, the ProForm PFTL98584 opens a world of possibilities for home workouts. Users can access a wide library of on-demand workouts led by certified personal trainers, as well as global workouts that allow users to run through various scenic routes around the world. The iFit feature requires a subscription but enhances the overall user experience by providing motivation and new challenges.

The treadmill's display screen is intuitively designed, featuring a 10-inch touchscreen that provides clear visuals of workout metrics such as distance, pace, and calories burned. The console is user-friendly, allowing for quick adjustments to speed and incline during workouts. Additionally, the ProForm PFTL98584 includes built-in speakers and Bluetooth capabilities, enabling users to connect their devices for an immersive workout experience with music or audio coaching.

Durability is also a key characteristic of the ProForm PFTL98584. The machine comes with a lifetime warranty on the frame and a 25-year motor warranty, ensuring a long-lasting investment for users. The folding design of the treadmill allows for easy storage, making it an ideal choice for those with limited space.

In summary, the ProForm PFTL98584 offers a combination of advanced technology, user-centric features, and robust construction, making it a standout option for any home gym. Whether you're aiming to lose weight, build endurance, or maintain overall fitness, this treadmill is designed to support your health and fitness journey effectively.