Adjust the volume if desired | ProForm PFTL98584 instruction

When Disc 1 begins playing, a Ò1Ó will appear in the CD display. During track 1 of Disc 1, your personal trainer will demonstrate CD COACH technology.

CAUTION: Be sure to listen to track 1 on Disc 1 before using the two workout programs.

Program Select

Buttons

walking belt will begin to move. To stop the program before it is completed, press the STOP button.

6Adjust the volume if desired.

To adjust the volume, press the VOLUME but- tons. The current volume setting will appear in the CD display. There are ten volume settings.

Track 2 on Disc 1 is the Fat Burning program. Track 2 will begin after track 1, and can also be selected with the program select buttons. When either of the buttons is pressed, an indicator will move around the CD display for a few seconds and then the number Ò2Ó will appear. CAUTION: To scan forward or backward during a program, stand on the foot rails and hold down the program select buttons.

Track 1 on Disc 2 is the Interval program. To use this program, insert Disc 2 into the CD player.

During each program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline will change before the personal trainer describes the change.

If the speed and incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED and INCLINE but- tons. However, when the next ÒchirpÓ is heard, the speed and incline will change back to the programmed settings.

7Follow your progress with the four displays.

See step 5 on page 9.

8Whenkey. the program is completed, remove the

Make sure that the incline of the treadmill is at 1.5%. The incline must be at 1.5% when the treadmill is folded to the storage position or the treadmill will be damaged.

Remove the key from the console and put it in a secure place. In addition, move the on/off switch to the off position and unplug the power cord.

HOW TO PLAY YOUR OWN MUSIC CDÕS

If desired, you can play your own music CDÕs in the CD player. To play music CDÕs, the console must be in the manual mode (see HOW TO USE THE MANUAL MODE on page 9). Note: Do not play music CDÕs longer than 55 minutes. While music CDÕs are playing, the number of the current track will not be shown in the CD display; an indicator will move repeatedly around the CD display.

To pause the program, press the pause button. The four displays will pause, the TIME/PACE display will begin to flash, and the letters ÒPAÓ will appear in the CD display. To restart the program, press the play button. When the next chirp is heard, the

Pause

Stop

PFTL98584 specifications

The ProForm PFTL98584 is an advanced treadmill designed for fitness enthusiasts seeking a comprehensive workout experience in the comfort of their homes. This innovative piece of equipment combines state-of-the-art technology with user-friendly features, catering to both beginners and seasoned athletes alike.

One of the standout features of the ProForm PFTL98584 is its robust 3.0 CHP motor, which provides consistent power for a variety of workout intensities. Whether you're walking, jogging, or running, this motor ensures smooth operation, allowing users to enjoy a quiet exercise experience. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The treadmill offers a spacious 20” x 60” running surface, providing ample room for users to move comfortably. This feature is particularly beneficial for those who prefer a longer stride, as it promotes a natural running motion. Additionally, the ProForm PFTL98584 is equipped with an adjustable incline feature, allowing users to simulate hill workouts. The incline can be adjusted up to 12%, adding variety to workouts and increasing calorie burn.

Integrated with iFit technology, the ProForm PFTL98584 opens a world of possibilities for home workouts. Users can access a wide library of on-demand workouts led by certified personal trainers, as well as global workouts that allow users to run through various scenic routes around the world. The iFit feature requires a subscription but enhances the overall user experience by providing motivation and new challenges.

The treadmill's display screen is intuitively designed, featuring a 10-inch touchscreen that provides clear visuals of workout metrics such as distance, pace, and calories burned. The console is user-friendly, allowing for quick adjustments to speed and incline during workouts. Additionally, the ProForm PFTL98584 includes built-in speakers and Bluetooth capabilities, enabling users to connect their devices for an immersive workout experience with music or audio coaching.

Durability is also a key characteristic of the ProForm PFTL98584. The machine comes with a lifetime warranty on the frame and a 25-year motor warranty, ensuring a long-lasting investment for users. The folding design of the treadmill allows for easy storage, making it an ideal choice for those with limited space.

In summary, the ProForm PFTL98584 offers a combination of advanced technology, user-centric features, and robust construction, making it a standout option for any home gym. Whether you're aiming to lose weight, build endurance, or maintain overall fitness, this treadmill is designed to support your health and fitness journey effectively.