ProForm 831.291770 user manual

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																		40				33	37					EXPLODED
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									85
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			1					85
			1		37												39									63
									26						30		39									63
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								25	24			24				85				41							33
								25								85				41
																	38						50					DRAWING—Model
								22		27												42	50
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	36					18	24		33
	36					18	21		33
							20	23				29				35
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		90				8	17	14								35
							17	14		28							33	37
						3	15	3		28							33	37									37
						3	15	3									54	33									37
						4	16					31					33	33	37
						4	16		12			31					33		37
		89							12					34			82		37
														34			82		54

									10
									10
							5*											46		33	33
						107		11												33	33


					108		6	7				33					43
								7									43							33
							70		3										82					33
			109				70		3										82
		2	109				101		8										35
		2							8	9					32				35			49
									103 107										34
						33		78
						33		78																		79
						72																				79
						72		77							64
								77

				73								100*										35						No.
					74							100*
	99	33		76	74				75			56
			86						75								9
			86														9
												3							71
		72				86						3	55						71									831.291770
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	98									70


	97											58				53		44				47
												58					35					48
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									33												3	49
							75		33	69				44							3	49
	96						75		72	69				44
	96		76						72					35				19	44
			76					74	73									19				12
								74	73						44	35						12
57						80					102				44	35			35
						80			68						61	13	60		3							71
									68	35					61	13			3			44				71
91							37				67	65
91				45			37				67	65
				45			33					66										35
92	33	35	87				72											100*							44
												62													35


	95	93										63				59	3	56				53
		104						35										56				53
		104					24	35						35
	94	57					24							35	52						35
		57		51											52
		92		51		11	81
		92															58			13
	91																58		44	13
	91				106	84										51			44
			35	105	106	83										51			55
		33	35	105		83						37							44
		33	88								35								35

																												R0502A
																												R0502A

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleOn the foot rails and place your Distance/LapsMeasure your heart rate, if desired Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description Part LIST-Model No831.291770 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No