ProForm 831.297062 instruction

3.Hold one of the Handrails (1) at an angle as shown and insert the upper end into the right Upright (11) as far as possible. Keep the lower end of the Handrail away from the treadmill to avoid scratching the finish.

Next, rotate the lower end of the Handrail (1) to the posi- tion shown by the dotted line. Note: It may be necessary to pull back on the lower end of the Handrail in order to position the Handrail against the bracket on the Extension Leg (34).

Make sure that the hole in the bracket on the Extension Leg (34) is aligned with the hole in the Handrail (1). If the holes are not aligned, rotate the Handrail away from the treadmill and slide the upper end of the Handrail slightly out of the Upright (11). Then, rotate the lower end of the Handrail back to the position shown by the dotted line. Repeat, if necessary, until the holes are aligned.

3a.Refer to drawing 3a. Make sure that the lower end of the Handrail (1) is against the bracket on the Extension Leg. Tighten an Extension Leg Screw (53) into the bracket and the Handrail.

Attach the other Handrail (not shown) as described above.

4.Attach the Storage Latch (14) to the left Upright (11) with two Latch Screws (35). Be careful not to overtighten the Latch Screws.

5.Remove the backing from the Adhesive Clip (33). Press the Adhesive Clip onto the right Upright (11) in the indi- cated location. Press the Allen Wrench (88) into the Adhesive Clip.

6.Make sure that all parts are tightened before you use the treadmill. Note: The ratchet screws are factory set and should not be adjusted.

To protect the floor or carpet, place a mat under the tread- mill.

3
		11
		1
Bracket
		34
3a
		53
		Bracket
	1	34
	1
4
		35
11	14
	14
5	6
5
	11
	Ratchet
	Screws
33	88

831.297062 specifications

The ProForm 831.297062 is a cleverly designed treadmill that stands out in the crowded fitness equipment market. With its blend of advanced features, user-friendly interface, and robust build, it caters to both beginners and seasoned fitness enthusiasts.

One of the main features of the ProForm 831.297062 is its reliable motor, which provides a smooth and consistent running experience. The powerful motor ensures that users can tackle various activities, from walking to intense running sessions, without any disruptions. With a maximum speed of 10 mph, it offers a wide range of workout options tailored to individual fitness goals.

The treadmill comes equipped with a spacious running surface that measures 18 inches wide and 50 inches long. This generous size not only ensures comfort during workouts but also accommodates users of different heights and stride lengths, promoting a natural running motion.

Another notable characteristic of the ProForm 831.297062 is its cushioning system. This model features ProShox cushioning technology, designed to minimize impact on joints and provide a softer landing when running. This is particularly beneficial for individuals who may be recovering from injuries or have a history of joint issues.

Adding to its appeal, the treadmill incorporates a variety of preset workout programs, enabling users to diversify their routines and maintain motivation. With options ranging from weight loss to endurance training, these programs cater to various fitness levels and objectives, ensuring that users can continually challenge themselves.

One of the standout technologies in the ProForm 831.297062 is its compatibility with iFit, a subscription-based training platform. This feature allows users to access a vast library of on-demand workouts led by professional trainers, virtual coaching, and interactive courses that simulate outdoor running routes around the globe, providing an immersive fitness experience.

For convenience, the treadmill has a clear and intuitive display that tracks essential workout metrics such as time, distance, speed, and calories burned. Additionally, the integrated heart rate monitor provides real-time feedback, allowing users to optimize their training intensity.

In terms of storage, the ProForm 831.297062 is designed with a space-saving feature. It easily folds up, making it ideal for home use where space may be limited. This functionality combined with its solid construction, ensures longevity and stability during workouts.

Overall, the ProForm 831.297062 is an excellent choice for those seeking an efficient and versatile treadmill that combines advanced features with user-friendly technology, making it a valuable addition to any home gym.