ProForm 831.295231 user manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 495 Pi treadmill. The PROFORM 495 Pi treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the PRO- FORM 495 Pi treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after reading

this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.295231. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Accessory Tray

 

 

Console

 

Key/Clip

Handrail

Upright

 

Storage Latch

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

 

RIGHT SIDE

 

Cushioned Walking Platform

BACK

for maximum exercise comfort

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyPage Ground Wire Small Hole Do not overtighten the Screws PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramInsert the key into the console Pressbelt. the Speed + button to start the walkingTime/Distance display-This display Change the incline of the treadmill as desiredMeasure your heart rate if desired Turn on the fan if desiredHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page If a part is missing, call toll-free Key Qty Description831 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty