ProForm 831.295050 user manual Model No

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R1104A

Image 29
Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Legs remain in the Uprights AssemblyPage 107 PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerOn the foot Rails Measure your heart rate if desiredAvoid mov Turn on the fan if desiredSelect one of the four preset programs HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramEnter your age Enter a maximum speed settingAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The console is too high or too low TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1104AIf a part is missing, call toll-free Part Identification Chart295050 Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty