ProForm 831.295050 user manual 107

Page 7

6.If you wish to adjust the height of the Uprights (80, 84), go to step 7. If the Uprights are at the desired height, tighten the four Upright Bolts (86) and go to step 8.

7.Note: The Uprights (80, 84) can be attached at three dif- ferent heights. The Uprights are preattached in the mid- dle position. Adjusting the Uprights requires two persons.

While a second person holds the Console Base (101) and the Uprights (80, 84), loosen the four Upright Bolts (86). Then, remove the two Upright Bolts and Upright Star Washers (45) from the Right Upright (80). Raise or lower the Right Upright to the desired height, being careful not to damage the Wire Harness (74). If the Upright Spacer

(79)falls, press it back onto the Upright Base (97). Loosely thread the two Upright Bolts and Upright Star Washers back into the Right Upright and the Upright Base.

Adjust the Left Upright (84) in the same way. (Note: There are no wires in the Left Upright.) Make sure that both Uprights are at the same height. Lift the Walking Platform (13) and make sure that it is centered be- tween the Uprights. Then, retighten all four Upright Bolts (86).

6

84

 

 

 

 

 

86

97

80

 

 

 

 

 

 

 

 

 

97

 

86

 

 

7

 

 

 

84

 

 

 

 

 

101

 

45

79

 

 

 

 

 

 

 

 

80

86

13

 

 

 

 

79

 

 

74

 

 

97

 

45

 

 

 

 

 

86

 

 

8.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated Screw (108) and the Access Door (96).

2.Remove the paper from the adhesive pad on the back of the receiver (A). Orient the receiver so the small cylin- der is near the lower edge of the receiver and is fac- ing the Console (107) as shown. Firmly press the re- ceiver onto the indicated corner of the Access Door (96). Connect the wire on the receiver to the indicated wire ex- tending from the Console.

3.Make sure that no wires are pinched. Reattach the Access Door (96) with the Screw (108). Note: The wires included with the receiver may be discarded.

107

Wire

A

Wire

Cylinder

96

108

7

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Legs remain in the Uprights AssemblyPage 107 HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredOn the foot Rails Avoid movSelect one of the four preset programs HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramEnter your age Enter a maximum speed settingHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The console is too high or too low Top Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1104AIf a part is missing, call toll-free Part Identification Chart295050 Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty