ProForm 831.297460 user manual Exploded DRAWING-Model

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EXPLODED DRAWING—Model

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Contents
SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoFull 90 DAY Warranty Table of ContentsCrosstrainer Important PrecautionsPage Before YOU Begin Assembly Page HOW to Plug in the Power Cord HOW to Operate the TreadmillHOW to Lower the Treadmill for USE Battery InstallationPerformant Lubetm Walking Belt Step by Step Console Operation Diagram of the ConsoleHOW to Fold the Treadmill to the Storage Position When you are finished exercising, stopCALORIES/FAT CAL Ories display -ThisHOW to Measure Your Heart Rate HOW to Exercise on the TreadmillExercise Intensity Workout GuidelinesSuggested Stretches HOW to Lower the Bench for USE HOW to Operate the Weight BenchHOW to Fold the Bench to the Storage Position HOW to Adjust the BackrestStrength Training Guidelines HOW to Exercise on the Weight BenchExercise Form Staying MotivatedMaintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Page HOW to Move the Crosstrainer Key No. Part No Qty Description Part LIST-Model NoLIT Exploded DRAWING-Model Model No QUESTIONS?