Operation and Adjustment

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

Grounded Outlet Box

	Surge Suppressor
	Grounding Pin
Grounding Pin
Grounded Outlet	Grounding Plug
	Grounding Plug

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

831.297211 specifications

The ProForm 831.297211 is a well-regarded piece of fitness equipment, specifically designed to cater to individuals seeking a comprehensive home gym experience. With an emphasis on functionality, durability, and technological integration, this model has garnered attention from fitness enthusiasts and casual users alike.

One of the standout features of the ProForm 831.297211 is its versatile design, allowing for a range of exercises that can target multiple muscle groups. Whether users aim to engage in strength training, cardiovascular workouts, or flexibility routines, this equipment provides the necessary support and adaptability. The construction is robust, ensuring stability even during intense workouts, which inspires confidence in users pushing their limits.

Equipped with modern technology, the ProForm 831.297211 is designed to enhance the user experience. One of its key technologies includes an integrated digital display that tracks crucial workout metrics—such as time, distance, speed, and calories burned. This real-time feedback enables users to monitor their progress effectively, motivating them to reach their fitness goals.

Additionally, the model features adjustable resistance levels, allowing users to customize their workout intensity, which is especially beneficial for those at varying fitness levels. Beginners can start with lower resistance and gradually increase it as they progress, while seasoned athletes can push their boundaries for a more challenging workout. This adaptability is a significant characteristic that sets the ProForm 831.297211 apart from other models.

Comfort is another focus of the ProForm 831.297211, as evident in its ergonomically designed components. The equipment often incorporates padded grips and adjustable seating or standing positions, ensuring that users experience minimal discomfort—even during extended workout sessions. This thoughtful design feature promotes longer workout durations and better overall performance.

In terms of space efficiency, the ProForm 831.297211 shines brightly. Many users appreciate its compact design, which makes it suitable for home use without overtaking critical living space. It can be easily stored away when not in use, allowing for a seamless transition between workout and daily activities.

Overall, the ProForm 831.297211 combines thoughtful engineering, modern technology, and user-centric design, making it an exceptional choice for anyone looking to enhance their fitness journey from the comfort of their home. This equipment stands out not just for its effective workout capabilities, but also for its commitment to providing an enjoyable and motivating experience for users of all skill levels.