ProForm 831.297211 Console Diagram, Battery Installation, STEP-BY-STEP Console Operation

Page 8

CONSOLE DIAGRAM

LED Track

Note: If there is a thin sheet of clear plasticon theface of theconsole, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert three batteries into the battery compart- ment, making sure that the negative (Ð) ends of the

Battery

 

Cover

 

Batteries

Battery

 

Cover Tab

batteries are touching the springs in the battery com- partment. Close the battery cover, push up on the bat- tery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot

 

 

 

 

 

 

rails of the treadmill. Find

 

Clip

 

 

 

 

 

 

 

 

 

the clip attached to the key,

 

 

 

 

 

 

and slide the clip onto the

 

 

 

 

 

 

 

 

 

 

 

 

waistband of your clothing.

 

 

 

 

 

 

 

 

 

 

 

 

Follow the steps on the page 9 to operate the console.

8

Image 8
Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly 91 92 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation Insert the key fully into the power switch Reset the speed controlAdjust the incline of the treadmill as desired Start the walking beltHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.297211 specifications

The ProForm 831.297211 is a well-regarded piece of fitness equipment, specifically designed to cater to individuals seeking a comprehensive home gym experience. With an emphasis on functionality, durability, and technological integration, this model has garnered attention from fitness enthusiasts and casual users alike.

One of the standout features of the ProForm 831.297211 is its versatile design, allowing for a range of exercises that can target multiple muscle groups. Whether users aim to engage in strength training, cardiovascular workouts, or flexibility routines, this equipment provides the necessary support and adaptability. The construction is robust, ensuring stability even during intense workouts, which inspires confidence in users pushing their limits.

Equipped with modern technology, the ProForm 831.297211 is designed to enhance the user experience. One of its key technologies includes an integrated digital display that tracks crucial workout metrics—such as time, distance, speed, and calories burned. This real-time feedback enables users to monitor their progress effectively, motivating them to reach their fitness goals.

Additionally, the model features adjustable resistance levels, allowing users to customize their workout intensity, which is especially beneficial for those at varying fitness levels. Beginners can start with lower resistance and gradually increase it as they progress, while seasoned athletes can push their boundaries for a more challenging workout. This adaptability is a significant characteristic that sets the ProForm 831.297211 apart from other models.

Comfort is another focus of the ProForm 831.297211, as evident in its ergonomically designed components. The equipment often incorporates padded grips and adjustable seating or standing positions, ensuring that users experience minimal discomfort—even during extended workout sessions. This thoughtful design feature promotes longer workout durations and better overall performance.

In terms of space efficiency, the ProForm 831.297211 shines brightly. Many users appreciate its compact design, which makes it suitable for home use without overtaking critical living space. It can be easily stored away when not in use, allowing for a seamless transition between workout and daily activities.

Overall, the ProForm 831.297211 combines thoughtful engineering, modern technology, and user-centric design, making it an exceptional choice for anyone looking to enhance their fitness journey from the comfort of their home. This equipment stands out not just for its effective workout capabilities, but also for its commitment to providing an enjoyable and motivating experience for users of all skill levels.