ProForm 831.29533.0 user manual

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21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the

maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing or illegi- ble, please call toll-free 1-888-533-1333 and order a free replacement decal. Apply the decal in the location shown. Note: The de- cals are not shown at actual size.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Page Screws before tightening them Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt STEP-BY-STEP Console Operation Console DiagramInsert the key into the console Change the incline of the treadmill as desired Follow your progress with the three displays Time/DistanceMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description If a part is missing, call toll-freeExploded DRAWING-Model No R0305AFull 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL
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