ProForm 831.293230 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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. . . . . . . . . . . . . . .4

ASSEMBLY

 

. . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT

 

. . . . . . . . . .8

HOW TO FOLD AND MOVE THE TREADMILL

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. . . .11

TROUBLESHOOTING

. . . . . . . . . . . . .13

CONDITIONING GUIDELINES

. . . . . . . . . . .15

ORDERING REPLACEMENT PARTS

B

ack Cover

FULL 90 DAY WARRANTY

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. . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the

treadmill at a time.

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women. Always wear athletic shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local SEARS dealer or call 1-800-366- 7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

13.Keep the power cord and the surge suppres-

sor away from heated surfaces.

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Contents SEARS, Roebuck and CO Hoffman ESTATES, IL Model No Serial NoSerial Number Decal Table of Contents Important PrecautionsMove the Treadmill on Never leave the treadmill unattended while itUse Never insert any object into any openingBack Using the treadmillBefore YOU Begin Make sure that the power cord is unplugged AssemblyRubber mallet Wire cutters While tightening itTwo Washers 39 as shown YetTighten the Screws Prevent the Wire Harness from slippingSlipping This product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Water bottle in the water bottle holder Console DiagramTo reduce the possibility of electric shock STEP-BY-STEP Console OperationFat Calories/Calories Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Speed display -ThisBefore folding the treadmill, unplug the power cord HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage Raise, lower, or move the treadmillCarefully move the treadmill to the desired location HOW to Move the TreadmillHOW to Lower the Treadmill for USE Even surfaceUnplug the Power Cord TroubleshootingSolution Power Cord Problem ONE of the Upper Body Arms Squeaks During USEWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyFull 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILPart Identification Chart Screw Key Qty DescriptionConsole Frame Base Thrust Washer Motor Belt Right Handrail 112 Foam Grip Platform Screw 113R1102A DRAWING-Model831.293230