ProForm 831.294230 Before YOU Begin, For your benefit, read this manual carefully before, Back

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 350s CROSSTRAINER treadmill. The 350s CROSS- TRAINER treadmill combines advanced technology with innovative design to help you get the most from your ex- ercise program in the convenience and privacy of your home. And when you’re not exercising, the unique 350s CROSSTRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.294230. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Water Bottle Holder

Bookrack

(Bottle is not included)

 

 

Console

Key/Clip

 

 

Hand Weights

Handrail

 

Storage Latch

 

 

Circuit Breaker

 

Power Cord

Walking Belt

 

Foot Rail

 

 

RIGHT SIDE

 

Cushioned Walking Platform

BACK

for maximum exercise comfort

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No Serial No Assembly Operation Maintenance Part List and Drawing Table of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginRight Side BackMake sure that the power cord is unplugged AssemblyIndicated Bolt, but do not tighten the other Bolts yet Page Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Insert the key fully into the console Console DiagramSTEP-BY-STEP Console Operation Follow your progress with the three displays Time/Distance Change the incline of the treadmill as desiredMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches If a part is missing, call toll-free Key Qty Description831.294230 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty