ProForm CR 610 user manual Console Diagram, Features of the Console, HOW to Turn on the Power

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CONSOLE DIAGRAM

Manual/Program Indicators

Displays

LED Track

Displays

Note: If there is a thin sheet of clear plastic

Key

on the face of the console, remove it.

 

Speed Buttons

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

Adjust the speed in small increments in order to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the built-in pulse sensor.

Six certified personal trainer programs are also offered. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.

To use the manual mode of the console, follow the steps beginning on page 11. To use a personal trainer program, see page 13.

HOW TO TURN ON THE POWER

1 Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9).

2 Locate the on/off switch on the front of

the treadmill near theOn Position

power cord. Make sure that the on/off switch is in the on position.

3 Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, insert the key into the console.

After a moment, the displays and various indica- tors on the console will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

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Contents QUESTIONS? Model No. PCTL55811 Serial NoTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Driver and rubber mallet AssemblyExtension Legs 103 remain in the Uprights Page Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to Turn on the Power Insert the key fully into the console HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredThumbs on Measure your heart rate, if desiredWhenkey. you are finished exercising, remove Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsWhenkey. the program is completed, remove Important The Cals Information MODE/DEMO ModeOptional Hand Weights FAT CALS./HEART RateHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Latch pin is fully inserted into the catchHOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Unplug the Power CORD. If the walking belt hasWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0303A Qty DescriptionQty Description Ordering Replacement Parts Limited Warranty Product Warranty RegistrationExploded DRAWING-Model No. PCTL55811 R0303A