ProForm CR 610 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

1

2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch

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Open

knob to the left and hold it. Raise the treadmill until the latch pin is aligned

in the catch. Insert the

latch pin into the catch. Make sure that the latch pin is fully inserted into

.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).

 

Latch

Closed

HOW TO MOVE THE TREADMILL

Knob

 

Pin

 

 

 

Before moving the treadmill, convert the treadmill to the storage position as described aboveCatch. Make sure that the

latch pin is fully inserted into the catch.

1. Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never

move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Base

Wheels

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Contents Model No. PCTL55811 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Driver and rubber malletExtension Legs 103 remain in the Uprights Page Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power Change the incline of the treadmill as desired HOW to USE the Manual ModeSelect the manual mode Insert the key fully into the consoleMeasure your heart rate, if desired Thumbs onWhenkey. you are finished exercising, remove HOW to USE Personal Trainer Programs Select one of the personal trainer programsWhenkey. the program is completed, remove FAT CALS./HEART Rate Information MODE/DEMO ModeOptional Hand Weights Important The CalsLatch pin is fully inserted into the catch HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useTop Unplug the Power CORD. If the walking belt has Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0303AQty Description Ordering Replacement Parts Product Warranty Registration Limited WarrantyExploded DRAWING-Model No. PCTL55811 R0303A