ProForm 831.299470 user manual Console Diagram, Features of the Console

CONSOLE DIAGRAM

Program Indicators

Speed Buttons

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the built-in pulse sensor.

Six certified personal trainer programs are also offered. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.

The console also features advanced iFIT.com interac- tive technology. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play special iFIT.com CD programs (one CD is provided). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an in- structorÑthe hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a se- lection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details.

By adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFIT.com to learn about other iFIT.com features. To purchase iFIT.com CDÕs, iFIT.com videocassettes, or an optional upgrade module, see your local SEARS or call toll-free1-800-884- 0620. For information about other optional acces- sories, see page 19.

To use the manual mode of the console, follow the steps beginning on page 11. To use a personal trainer program, see page 13. To use iFIT.com CD or video programs, see page 16. To use iFIT.com programs from our internet site, see page 18.