ProForm 831.299463 user manual Exploded DRAWINGÑModel No

Page 28

EXPLODED DRAWINGÑModel No. 831.299463

R1000A

89 70

4516

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100

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Image 28

Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Driver Wire cutters Rubber malletThere may be extra screws after assembly is completed Pulse HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableFinished, remove the key Program HOW to USE Programs Directly from OUR Internet SiteWhenkey. the program is finished, remove Optional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on 3ÓÐ4ÓConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 117 116 107 108 118 109 110 113 104 102 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.299463 specifications

The ProForm 831.299463 is a versatile and compact elliptical machine designed to accommodate fitness enthusiasts of all levels. This innovative equipment integrates advanced technology and user-friendly features, making it an excellent choice for home workouts.

One of the standout features of the ProForm 831.299463 is its adjustable stride length, which caters to various user heights and fitness goals. The adjustable design ensures that users can perform effective workouts that target different muscle groups, enhancing the overall fitness experience. This feature allows for a more personalized workout, ensuring that both beginners and advanced users can derive maximum benefits.

The machine boasts a robust flywheel that delivers a smooth and consistent motion, mimicking the natural movement of running without the impact on joints. This low-impact design makes the ProForm 831.299463 ideal for those recovering from injuries or looking for a gentler way to stay active. Users can enjoy their cardio sessions without worrying about straining their knees or hips.

Incorporating advanced technology, the ProForm 831.299463 features a built-in LCD display that provides real-time feedback on essential workout metrics such as time, speed, distance, and calories burned. This display allows users to monitor their performance, track progress, and stay motivated during their workouts. Moreover, the machine includes preset workout programs designed by certified trainers, which cater to a variety of fitness levels and objectives.

Another appealing aspect of the ProForm 831.299463 is its compatibility with iFit, an interactive personal training app. With iFit, users can access a vast library of workouts, including global routes and studio classes, enhancing their workout variety and keeping them engaged. The integration of iFit means that workouts can be tailored to individual preferences, ensuring that users are always challenged and motivated.

Furthermore, the ProForm 831.299463 is designed for convenience and ease of use. Its compact size allows it to fit into smaller spaces, making it suitable for home gyms. The lightweight construction enables easy movement and storage, ensuring that users can maintain their workout space without compromising on quality.

In summary, the ProForm 831.299463 is a feature-rich elliptical machine that combines versatility, advanced technology, and user-centric design. Its adjustable stride length, smooth motion, and connectivity with iFit make it an excellent investment for anyone looking to enhance their fitness routine from the comfort of home.

	4*	37
		37
					8
		66		3	7
	2					5
					15	5
					15
					30
3				18	115	30
				30
				22		19
			21	22
40
					15	14
	33		39
	33			92	38	81
				92	38	81
	32
	43	41	75		16
68		41	75			37
68		42


						15
					106
			68

			52
112				27
		17	30
		17
	74		62	29
93	74			28
				28
				26
				26
88
				98
		115		25
		115		30
				30
15	36		31
			31
37	35		30
	35		30
				24
		33	18
		33
			32
101			51
101				16

	4*	37
		37
					8
		66		3	7
	2					5
					15	5
					15
					30
3				18	115	30
				30
				22		19
			21	22
40
					15	14
	33		39
	33			92	38	81
				92	38	81
	32
	43	41	75		16
68		41	75			37
68		42


						15
					106
			68

			52
112				27
		17	30
		17
	74		62	29
93	74			28
				28
				26
				26
88
				98
		115		25
		115		30
				30
15	36		31
			31
37	35		30
	35		30
				24
		33	18
		33
			32
101			51
101				16

	4*	37
		37
					8
		66		3	7
	2					5
					15	5
					15
					30
3				18	115	30
				30
				22		19
			21	22
40
					15	14
	33		39
	33			92	38	81
				92	38	81
	32
	43	41	75		16
68		41	75			37
68		42


						15
					106
			68

			52
112				27
		17	30
		17
	74		62	29
93	74			28
				28
				26
				26
88
				98
		115		25
		115		30
				30
15	36		31
			31
37	35		30
	35		30
				24
		33	18
		33
			32
101			51
101				16