ProForm 831.299271 user manual HOW to Connect Your VCR, Press the Program button

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

AUDIO OUT

 

RIGHT

 

 

LEFT

 

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE COMPUTER TO YOUR CD PLAYER, VCR, OR COMPUTER on page

13.Note: To purchase iFit.com CDÕs or to purchase iFit.com videocassettes, call toll-free 1-800-735- 0768.

Make sure that the on/off switch near the power cord

is in the on position. In addition, make sure that the

power cord is properly plugged in (see HOW TO

PLUG IN THE POWER CORD on page 8).

When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing. Follow the steps below to use an iFit.com CD or video. Note: The in- structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill.

1Insert the key fully into the console.

When the key is inserted, the four displays and various indicators on the console will light.

B

 

 

 

2

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

IN

 

 

 

OUT

3CH 4

RF OUT

Audio

RCA Adapter

 

 

 

 

 

Cable

Adapter

 

 

 

Wire removed from

 

 

 

AUDIO OUT jack

 

 

3

 

 

 

 

Press the PROGRAM button.

When the key is in- serted, the manual mode will be selected. To use an iFit.com CD or video program, press the PROGRAM button. The iFit.com indicator will light.

Insert the iFit.com CD or videocassette.

If you are using an iFit.com CD, insert the CD into your CD player. If you are using an iFit.com video- cassette, insert the videocassette into your VCR.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode STEP-BY-STEP Console OperationTIME/INCLINE/SEG SPEED/MIN-MILE CALS/FAT CalsMeasure your pulse, if desired HOW to USE Personal Trainer ProgramsInsert the key into the console Select one of the personal trainer programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Program button HOW to Connect Your VCRPressVCR. the Play button on your CD player or HOW to USE Programs Directly from OUR Internet Site Select a programProgram Important The Calo Information MODE/DEMO ModeOptional Hand Weights Whenkey. the program is finished, removeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useTop 3ÓÐ4Ó Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 107 101 116 103 122 104 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL