ProForm 831.298060 user manual

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13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

14.Never start the treadmill while you are standing on the walking belt. Always hold the handrails or the upper body arms while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.

17.Never leave the treadmill unattended while it is running. Always remove the key and un- plug the power cord when the treadmill is not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

ASSEMBLY on pages 5 and 6, and HOW TO MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

20.Inspect and tighten all parts of the treadmill every three months.

21.Never insert any object into any opening.

23.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Right SideBack Your own phillips screwdriver AssemblyBracket Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Battery Installation Step by Step Console Operation Console DiagramCALORIES/FAT CAL HOW to Change the Incline of the TreadmillHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Incline System Sticks TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onSymptom ONE of the Upper Body Arms Squeaks During USE Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.298060 specifications

The ProForm 831.298060 is a versatile and reliable piece of fitness equipment designed to enhance your workout experience. This model is particularly popular among home gym enthusiasts due to its robust construction and advanced features that cater to various fitness levels.

One of the standout features of the ProForm 831.298060 is its adjustable incline. Users can manually adjust the incline level to simulate outdoor running conditions, which helps to target different muscle groups and enhance cardiovascular fitness. This flexibility allows for a more diverse workout routine, ensuring that users don’t hit a plateau.

In terms of technological advancements, this treadmill is equipped with a built-in LCD display that tracks essential workout metrics such as speed, distance, time, and calories burned. The display is easy to read, even during intense workouts, allowing users to stay informed about their performance at a glance. Additionally, the ProForm 831.298060 often includes preset workout programs designed by fitness professionals, providing an excellent way to keep routines fresh and engaging.

Another characteristic that sets the ProForm 831.298060 apart is its SpaceSaver design. This innovative feature allows the treadmill to fold up when not in use, making it an ideal choice for those with limited space. This ensures that even in smaller living environments, users can still enjoy a comprehensive workout without sacrificing floor area.

The ProForm 831.298060 also integrates advanced cushioning technology to reduce impact on joints during workouts. This feature is particularly beneficial for users who may have knee or ankle issues, as it allows for longer workout sessions without discomfort.

Finally, the treadmill is designed with durability in mind, featuring a sturdy frame that can withstand rigorous use. This means that users can confidently engage in their fitness routines knowing that their equipment is built to last.

In conclusion, the ProForm 831.298060 combines versatility, technology, and durability, making it a standout option for anyone looking to enhance their home gym experience. Whether you are a beginner or an experienced athlete, this treadmill offers the features necessary to help you achieve your fitness goals. With its adjustable incline, display technology, and space-saving design, the ProForm 831.298060 is an excellent investment in personal health and fitness.
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