ProForm 831.297691 user manual When you are finished, remove the key, Information Mode

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If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as de- scribed above. Make sure that your thumb is posi- tioned as shown, and that you are applying the proper amount of pressure to the pulse sensor.

Try the sensor several times until you become familiar with it. Remember to stand still while mea- suring your pulse.

6When you are finished, remove the key.

Step onto the foot rails and remove the key from the console. Keep the key in a secure place.

In addition, move the on/off switch to the off posi- tion. (See the drawing near the bottom of page 8.)

THE INFORMATION MODE

To access the information mode, hold down the STOP/ RESET button while inserting the key into the console.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the DISTANCE/ LAPS display. Press the SPEED button to change the unit of measurement.

The TIME/PACE display will show the total number of hours the treadmill has been used.

The SPEED display will show the total number of miles that the walking belt has moved.

To exit the information mode, remove the key from the console.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Do not CutTie HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt STEP-BY-STEP Console Operation Console DiagramOn the face of the console, remove it Key Insert the key fully into the consoleDISTANCE/LAPS CALS/FAT CalsWhen you are finished, remove the key Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on TopProblem The walking belt is off-center when walked on Problem The walking belt slows when walked onProblem The walking belt slips when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Part LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No 103 104 108 102 107 105 100 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL