ProForm 831.299473 user manual Pulse

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7.Refer to drawing 7a. Locate the left Rear Foot (59) on the treadmill. If the left Rear Foot touches the floor, go to step 8. If there is a space between the left Rear Foot and the floor, follow the instructions below.

Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 20.

Refer to drawing 7b. Using a phillips screwdriver, remove the Screw (60), the right Rear Foot (59), and the Rear Foot Spacer (11) from the treadmill. Reattach the right Rear Foot without the Rear Foot Spacer. Hold the tread- mill with both hands, and lower the treadmill as described on page 21.

Check the left Rear Foot (59 [see drawing 7a]). If the left Rear Foot is still off the floor, raise the treadmill and re- move the left Rear Foot. Snap the Rear Foot Spacer (11) onto the left Rear Foot and reattach the left Rear Foot and the Rear Foot Spacer. Carefully lower the treadmill.

7a

 

59

 

7b

 

60

 

59

11

 

8.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.

If you purchase the optional heart rate monitor (see page 19), follow the steps below to install the receiver in- cluded with the heart rate monitor.

1.Make sure that the power cord is unplugged. Remove the six or seven indicated Screws (46) from the back of the Console Base (116).

2.Connect the Short Jumper Wire (A) to the wire on the Receiver (B). Connect the other end of the Jumper Wire to the PULSE jack on the back of the Console (see draw- ing 2b). Next, peel the paper off the pad on the back of the Receiver. Turn the Receiver so the cylinder is on the side shown, and press the Receiver into the bottom of the Console Base (116) in the location indicated by the dotted line. Note: A long jumper wire is included but will not be used.

Make sure that no wires are pinched. Reattach the back of the Console Base (116) with the Screws (46) (see step 1 above).

1

116

46

2a

116

2b

 

 

PULSE

 

 

Jack

 

A

 

 

Cylinder

 

 

B

 

8

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Driver and rubber malletPage Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableMeasure your heart rate, if desired Whenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Hand WeightsButton so the CALS/FAT CALS/PULSE display is blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0301A Key Qty DescriptionExploded DRAWING-Model No Exploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No