ProForm 831.299483 user manual 117 116 107 108 118 109 110 121 119 104

Page 29

EXPLODED DRAWING—Model No. 831.299483

R0201A

 

 

 

 

 

 

 

 

 

 

 

87

 

 

 

 

 

 

 

 

 

 

117

90

 

 

46

 

 

 

 

 

 

 

 

 

 

 

 

50

116

 

 

 

 

10**

 

 

 

 

 

 

 

 

 

 

 

 

 

107

 

 

 

 

 

 

 

 

 

 

 

 

 

108

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

79

 

 

 

 

 

 

 

118**

76

 

 

 

77

 

 

 

 

 

 

 

 

 

 

117

 

 

46

 

 

 

 

 

 

 

 

84

 

 

 

 

 

 

 

 

76

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

85

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

76

 

 

 

 

 

 

 

 

 

 

 

9

 

 

 

109

89

89

46

 

 

 

 

110

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

56

 

 

 

 

 

 

 

 

89

 

 

 

 

 

 

6

 

 

 

 

 

 

 

 

 

 

79

 

 

 

 

 

 

 

 

 

 

 

 

76

89

46

 

 

 

 

 

 

 

 

 

 

 

 

121

119**

 

 

 

 

82

 

 

108

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

107

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

83

 

85

 

 

23

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

76

 

76

 

 

 

 

 

 

 

 

 

 

 

48

 

 

80

 

 

 

 

 

 

 

 

 

 

104

 

 

 

 

 

 

110**

 

 

20

 

 

 

 

 

91

 

 

 

 

 

 

 

 

 

 

 

 

73

 

 

 

 

 

 

 

 

 

 

 

 

 

Kirk

PRODUCT

Niebergall

GROUP

 

 

 

 

97

96

 

 

 

 

 

LIT .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

101

 

69

 

 

113

 

 

 

 

 

 

 

 

 

 

101

 

 

 

 

 

 

 

 

30

 

 

 

 

111**

 

 

 

 

 

 

 

 

115

83

 

16

 

 

 

 

 

 

114

 

 

 

 

 

 

 

103

 

 

 

 

 

 

 

 

120*

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

104

121

 

 

 

 

 

 

 

101

 

 

 

 

 

 

 

 

 

 

 

 

 

 

34

 

 

16

 

 

 

 

86

 

 

 

 

 

 

 

 

 

 

 

 

 

97

 

 

 

99

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

95

15

101

 

105

 

 

97

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

20

101

 

 

 

 

 

 

 

 

72

 

15

103

114

 

 

123

 

 

 

 

 

 

120*

 

 

 

 

 

 

 

 

 

 

 

 

 

 

101

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

94

 

 

 

 

 

 

 

 

 

 

97

 

 

113

 

 

 

 

 

 

 

 

95

 

101

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

86

 

 

 

Image 29
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Driver and rubber mallet AssemblyPage Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSPEED/MIN-MILE CALS/FAT CalsInsert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRMeasure your heart rate, if desired Whenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional Hand Weights Information MODE/DEMO ModeButton so the CALS/FAT CALS/PULSE display is blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R0201AExploded DRAWING-Model No 117 116 107 108 118 109 110 121 119 104 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299483 specifications

The ProForm 831.299483 is a versatile and advanced piece of fitness equipment designed to enhance your workout experience. This model combines innovative features with user-friendly technology to ensure effective and enjoyable training sessions.

One of the main highlights of the ProForm 831.299483 is its robust build quality. Designed with durability in mind, it can withstand the rigors of daily workouts, making it suitable for home gyms or commercial use. The frame is crafted from high-quality materials, ensuring stability and reliability during intense workouts.

The ProForm 831.299483 is equipped with a powerful motor that delivers smooth operation, allowing for consistent performance across various workout routines. This motor is not only efficient but also varies in speed and incline, providing users with a wide range of workout options. The ability to adjust these settings helps simulate real-life conditions, enhancing the overall training experience.

User comfort is paramount in the ProForm 831.299483 design. It features an adjustable and cushioned seat that provides excellent support. Additionally, the ergonomic handlebars are designed to ensure a comfortable grip during workouts, minimizing strain on the arms and shoulders.

Another key feature of the ProForm 831.299483 is its integrated training programs. With a variety of pre-set workouts, users can easily choose routines tailored to their fitness goals, whether they are looking to build endurance, strength, or overall fitness. These programs guide users through different exercise modalities, keeping workouts fresh and exciting.

Connectivity is a strong point of the ProForm 831.299483. The equipment is equipped with Bluetooth technology, allowing users to sync with fitness applications and track their progress seamlessly. This feature promotes a personalized fitness experience, enabling users to monitor heart rates, calories burned, and other essential metrics in real time.

In conclusion, the ProForm 831.299483 stands out for its combination of durability, comfort, advanced technology, and varied workout options. It is perfect for fitness enthusiasts looking to elevate their training routine and achieve their goals efficiently. With this model, users can expect a comprehensive and enjoyable workout experience that meets their evolving fitness needs.