ProForm 831.299483 user manual Pulse

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If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver in- cluded with the chest pulse sensor.

1.Make sure that the power plug is unplugged. Remove the six or seven indicated Screws (46) from the back of the Console Base (116).

2.Connect the Short Jumper Wire (A) to the wire on the Receiver (B). Connect the other end of the Short Jumper Wire to the PULSE jack on the back of the Console (see drawing 2b). Next, peel the paper off the pad on the back of the Receiver. Turn the Receiver so that the cylinder is on the side shown, and press the Receiver into the bottom of the Console Base (116) in the indicated loca- tion. Note: A Long Jumper Wire is included but will not be used.

Make sure that no wires are pinched. Reattach the back of the Console Base (116) with the Screws (46) (see step 1 above).

1		116
		116
		46
2a	116	2b
		PULSE
		Jack
	A
	B

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Driver and rubber malletPage Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableMeasure your heart rate, if desired Whenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Hand WeightsButton so the CALS/FAT CALS/PULSE display is blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0201A Key Qty DescriptionExploded DRAWING-Model No 117 116 107 108 118 109 110 121 119 104 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299483 specifications

The ProForm 831.299483 is a versatile and advanced piece of fitness equipment designed to enhance your workout experience. This model combines innovative features with user-friendly technology to ensure effective and enjoyable training sessions.

One of the main highlights of the ProForm 831.299483 is its robust build quality. Designed with durability in mind, it can withstand the rigors of daily workouts, making it suitable for home gyms or commercial use. The frame is crafted from high-quality materials, ensuring stability and reliability during intense workouts.

The ProForm 831.299483 is equipped with a powerful motor that delivers smooth operation, allowing for consistent performance across various workout routines. This motor is not only efficient but also varies in speed and incline, providing users with a wide range of workout options. The ability to adjust these settings helps simulate real-life conditions, enhancing the overall training experience.

User comfort is paramount in the ProForm 831.299483 design. It features an adjustable and cushioned seat that provides excellent support. Additionally, the ergonomic handlebars are designed to ensure a comfortable grip during workouts, minimizing strain on the arms and shoulders.

Another key feature of the ProForm 831.299483 is its integrated training programs. With a variety of pre-set workouts, users can easily choose routines tailored to their fitness goals, whether they are looking to build endurance, strength, or overall fitness. These programs guide users through different exercise modalities, keeping workouts fresh and exciting.

Connectivity is a strong point of the ProForm 831.299483. The equipment is equipped with Bluetooth technology, allowing users to sync with fitness applications and track their progress seamlessly. This feature promotes a personalized fitness experience, enabling users to monitor heart rates, calories burned, and other essential metrics in real time.

In conclusion, the ProForm 831.299483 stands out for its combination of durability, comfort, advanced technology, and varied workout options. It is perfect for fitness enthusiasts looking to elevate their training routine and achieve their goals efficiently. With this model, users can expect a comprehensive and enjoyable workout experience that meets their evolving fitness needs.