ProForm PFTL31304.0 user manual

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21.Inspect and properly tighten all parts of the treadmill every three months.

22.Never drop or insert any object into any open- ing.

23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de-

scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Note: The decals are not shown at actual size.

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Contents
Model No. PFTL31304.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Make sure that the power cord is not pluggedYour own Phillips screwdriver and needlenose pliers Treadmill until it is completely assembledBe careful not to pinch the wires Firmly tighten the Crossbar BoltsTop View Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt STEP-BY-STEP Console Operation Console DiagramInsert the key into the console When you are finished exercising, remove Change the incline of the treadmill as desiredMeasure your heart rate if desired Follow your progress with the four displaysHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0406A Key Qty DescriptionExploded PFTL31304.0Exploded DRAWING-Model No. PFTL31304.0 Part 2 R0406A Exploded DRAWING-Model No. PFTL31304.0 Part 3 R0406A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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