ProForm PCTL88101 user manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 740CS treadmill. The 740CS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when you’re not exercising, the unique 740CS can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call toll-free 1-888-936-4266, Monday through

Friday 8h00 until 18h30 eastern time (excluding holi- days). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PCTL88101. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Water Bottle Holder (Bottle not included)

Pulse Sensor

Lock Knob

LEFT SIDE

Walking Belt

Foot Rail

Rear Roller

Adjustment Bolts

Book Holder

Console

Handrail

Key/Clip

RIGHT SIDE

On/Off Switch

Circuit

Breaker

Power Cord

Front

Wheel

Cushioned Walking Platform

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Contents Model No. PCTL88101 Serial No IconTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Driver and rubber mallet AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerCalories/Watts/Pulse display-This display Time display-WhenSPEED/MIN-MILE display-This display Measure your heart rate, if desired Stand onInsert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRMeasure your heart rate, if desired Whenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0601AIcon of CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8 Ordering Replacement PartsLimited Warranty Exploded Exploded DRAWING-Model No. PCTL88101