ProForm DTL52942 user manual Measure your heart rate if desired

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Pace dis- play will begin to flash. To restart the program, press the Start button or the Speed increase but- ton. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time/Pace display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 20.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing. If the Time/Pace display is flashing, press the Start button or the Speed increase button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the matrix, the train-

5 ing zone bar, and the displays.

See step 5 on page 12.

6 Measure your heart rate if desired.

See step 6 on page 13.

7 Turn on the fan if desired.

See step 7 on page 13.

When you are finished exercising, remove the

8 key from the console.

See step 7 on page 15.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR when you are finished using them.

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Contents QUESTIONS? Model No. DTL52942 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Bolts, tighten them Page Page HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleCalories/Pulse Speed display-ThisTime/Pace display Measure your heart rate if desiredSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0604ADescription DTL52942 Exploded DRAWING-Model No HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL52942 specifications

The ProForm DTL52942 is an advanced, high-performance treadmill designed to meet the needs of fitness enthusiasts at all levels. This innovative piece of equipment combines cutting-edge technology with user-friendly features to deliver an exceptional workout experience.

One of the standout features of the ProForm DTL52942 is its powerful motor, which ensures a smooth and quiet operation. With a peak performance of 3.0 CHP, this treadmill is capable of supporting intensive workouts and allowing users to run at varying speeds, making it suitable for both walking and high-intensity training sessions. The motor is designed for durability and consistency, providing a reliable platform for daily exercise.

The DTL52942 comes equipped with an adjustable incline feature, allowing users to simulate real-world terrains and enhance their training intensity. The incline can be adjusted electronically, providing a range of options to target specific muscle groups and increase calorie burn during workouts. This versatility is ideal for users looking to ramp up their fitness levels.

Another key characteristic is the spacious running surface. The treadmill features a generous 20-inch by 60-inch deck that provides ample room for comfortable strides. This design is particularly advantageous for taller individuals or those who prefer a more spacious feel while exercising.

The ProForm DTL52942 integrates iFit technology, a breakthrough feature that offers access to a wide range of interactive workouts, training programs, and performance tracking. Users can connect their devices to the treadmill's built-in display, allowing for real-time data on speed, distance, calories burned, and heart rate. These insights are vital for individuals aiming to set and achieve their fitness goals.

The treadmill is also equipped with a soft cushioning system that reduces the impact on joints, providing a safer and more comfortable running experience. This feature is particularly beneficial for users who may have joint concerns or those who engage in running for extended periods.

In conclusion, the ProForm DTL52942 treadmill stands out due to its combination of power, versatility, and user-friendly technology. With features like a durable motor, adjustable incline, spacious running deck, integrated iFit technology, and cushioning system, it caters to a broad range of fitness enthusiasts. Whether you're a beginner or an experienced athlete, the ProForm DTL52942 is designed to help you reach your fitness goals effectively and efficiently.
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