ProForm DTL15140 Always listen for the chirp and be prepared, Insert the key into the console

Page 15

HOW TO USE IFIT.COM CD PROGRAMS

 

During the CD program, an electronic “chirping”

 

sound will alert you when the speed and/or incline

 

 

 

 

 

 

 

 

of the treadmill is about to change. CAUTION:

When you use an iFIT.com CD program, a certified

 

Always listen for the “chirp” and be prepared

personal trainer will guide you through your workout as

 

for speed and/or incline changes. In some in-

the program interactively controls the speed and in-

 

stances, the speed and/or incline may change

cline of the treadmill. Note: To purchase iFIT.com

 

before the personal trainer describes the

CDs, call toll-free 1-800-735-0768.

 

 

change.

 

Follow the steps below to use an iFIT.com CD program.

 

If the speed or incline settings are too high or too

 

 

 

 

low, you can manually override the settings at any

1 Insert the key into the console.

 

time by pressing the Speed or Incline buttons on

 

the console. However, when the next “chirp” is

 

See HOW TO TURN ON THE POWER on page 10.

 

heard, the speed and/or incline will change to

 

 

 

 

the next settings of the CD program.

2 Select the iFIT.com mode.

 

 

To stop the program at

 

 

When the key

 

 

any time, press the Stop

Play/

 

is inserted, the

 

 

button on the console

Pause

 

manual mode

 

 

and then press the

 

 

will be se-

 

 

Play/Pause button be-

 

 

lected. To use

 

 

side the CD player. The

 

 

iFIT.com CDs,

 

 

Time/Pace display will begin to flash. To restart

 

press the

 

 

the program, press the Play/Pause button and

 

Interactive Trainer button. The iFIT.com indicator

 

then press the Start button or the Speed ▲ button

 

will light.

 

 

on the console. After a moment, the walking belt

3

Insert an iFIT.com CD into the CD player.

 

will begin to move at 1 mph. When the next

 

“chirp” is heard, the speed and incline will

 

 

 

change to the next settings of the CD program.

 

To open the

 

 

 

 

 

 

 

 

CD player,

 

 

When the CD program is

 

 

press the lid of

 

 

completed, the walking

Skip/

 

the CD player

 

 

belt will slow to a stop

Search

 

in the indi-

 

 

and the Time/Pace dis-

 

 

cated location.

 

 

play will begin to flash.

 

 

Carefully

 

 

Note: To select a differ-

 

 

insert an

 

 

ent program on the CD, press the Skip/Search

 

iFIT.com CD

 

 

button beside the CD player.

 

 

into the CD

 

 

 

 

 

player and close the lid.

 

 

Note: If the speed or incline of the treadmill

 

 

 

 

does not change when a “chirp” is heard, make

 

Press the Play/Pause button to start the

 

sure that the iFIT.com indicator is lit and that

4 program.

 

 

the Time/Pace display is not flashing. If the

 

 

 

 

Time/Pace display is flashing, press the Start

 

To start the CD pro-

 

 

button or the Speed ▲ button on the console.

 

gram, press the Play/

Play/

5

Adjust the volume if desired.

 

 

Pause button beside

 

 

the CD player. A mo-

Pause

 

 

 

 

 

To adjust the volume,

 

 

ment after the button is

 

 

 

 

pressed, your personal

 

 

press the Volume but-

Volume

 

trainer will begin guiding you through your workout.

 

tons beside the CD

 

Simply follow your personal trainer’s instructions.

 

player.

 

 

Note: If the Time/Pace display is flashing, press

 

 

 

 

the Start button or the Speed ▲ button on the con-

 

 

 

 

sole. The treadmill will not respond to a CD pro-

 

 

 

 

gram while the Time/Pace display is flashing.

 

 

 

15

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Contents QUESTIONS? Model No. DTL15140 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Before YOU Begin Right SideBack Legs remain in the Uprights AssemblyPage 101 127 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerNext, stand on Foot rails Calories/PulseDistance/Incline dis Measure your heart rate if desiredSelect one of the preset programs HOW to USE Preset ProgramsSelect a heart rate program HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorTurn on the fans if desired Enter your age and a maximum speed settingAdjust the volume if desired Console. However, when the next chirp isNext settings of the CD program Change to the next settings of the CD programHOW to Play Music CDS Follow your progress with the track DisplaysWhenkey. the program is completed, remove HOW to Connect the Treadmill to Your VCR or Computer HOW to Connect the Treadmill to Your ComputerAudio Adapter Cable Whenkey. the program is completed remove Press the Play button on your VCRFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteIncline will change to the next settings of the program When the program has ended, remove the keyInformation MODE/DEMO Mode HOW to Level the Treadmill Optional Chest Pulse SensorChanging the Isolator Springs HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The treadmill rocks during use TroubleshootingProblem The power turns off during use Problem The console is too high or too lowTop Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1003APart Identification Chart Exploded DRAWING-Model No Exploded HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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