ProForm 530 user manual Before YOU Begin, Back Right Side

Page 5

BEFORE YOU BEGIN

Congratulations for purchasing the PROFORM® 530 treadmill. The 530 treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 530 treadmill is designed to make each workout more ef- fective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).

To help us assist you, please note the product model number and serial number before calling. The model number is PFTL51232. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

 

 

Fan

Accessory Tray

 

Handrail

Console

 

Handgrip Pulse Sensor

 

 

Key/Clip

Walking Belt

 

 

Reset/Off

 

Circuit Breaker

Foot Rail

 

 

Power Cord

BACK

RIGHT SIDE

 

Rear Roller

 

Adjustment Bolts

 

 

5

Image 5
Contents Customer HOT Line QUESTIONS?Model No. PFTL51232 Serial No Table of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Page Bolts, tighten them Page Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Distance/Incline disTime/Pace display Measure your heart rate if desiredSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingView Problem The walking belt slows when walked onTop Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1203ADescription PFTL51232 Exploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty