ProForm 30755.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® XP 580 CROSSTRAINER treadmill. The XP 580 CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex- ercising, the unique XP 580 CROSSTRAINER tread- mill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Dumbbells

Fan

 

Accessory Tray

Console

 

Handrail

Pulse Sensor

 

Storage Latch

Key/Clip

 

Upright

Reset/Off

 

 

Circuit Breaker

Walking Belt

 

Foot Rail

Power Cord

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyExtension Leg. Firmly tighten the Extension Leg Bolts Treadmill until it is completely assem BledWire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the display Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredPress the Start button to start the workout HOW to USE a Calorie WorkoutPress the Start button to start the program HOW to USE a Cross Training WorkoutSelect a cross training workout Continue the cross training workout Perform the first strength exercise when promptedOptional Chest Pulse Sensor Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0607ADescription Exploded DrawingExploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts