ProForm 30513.1 user manual Questions?, Model No Serial No

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Model No. 30513.1

Serial No.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 17h00 EST (excluding holidays).

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.proform.com

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyPad, first Repeat this step with the Left Handrail Console Base 47, but do not tighten it yetDo not overtighten the Screws Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE a Speed Program Follow your progress with the displays When the program is completed, remove Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysHOW to USE the SKI Poles Information Mode SKI Pole TroubleshootingHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Part LIST-Model NoExploded DRAWING-Model No Limited Warranty HOW to Order Replacement Parts