Sportline 310 manual Setting User Data

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SETTING THE PEDOMETER FUNCTIONS

SETTING USER DATA

The Sportline Qlip is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile.

1.Scroll to Step mode by PRESSING the MODE key.

2.PRESS & HOLD the ADJUST key to enter the programming sequence.

3.Select Distance Units (Mile or KM) by PRESSING the RESET key. PRESS the MODE key to Advance to Set Weight.

NOTE: If Miles are selected, weight will be measured in pounds and stride length will be measured in inches. If Kilometers are selected, weight will be measured in kilograms and stride length will be measured in centimeters.

4.Adjust Weight by PRESSING the RESET key. PRESS the MODE key to Advance to Set Stride Length.

5.Adjust Stride Length by PRESSING the RESET key. PRESS the MODE key to Advance to Set Stride Length. PRESS the MODE key to return to Step mode.

TIP: To more accurately set Stride: run/walk a defined distance (i.e. 100 yards/meters). Count the number of steps/strides. Divide number of steps/strides by the distance (in inches or centimeters) to get your average stride length.

CONTINUE THROUGH

ALL FIELDS. PRESS THE

MODE KEY TO RETURN TO

OPERATING MODE

PRESS & HOLD ADJUST

ADJUST: PRESS RESET

SET: PRESS MODE

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Contents Pedometer Table of Contents Introduction HOW to USE this Manual Removing the Battery Insulator TAB Page Time Timer Pedometer FunctionsPedometer Other HOW to Wear Your Pedometer For Most Accurate Pedometer ReadingsMode KEY Reset KEYAdjust KEY Keys and Their FunctionsPressing the Adjust key Main Operating ModesSetting the Pedometer Functions Setting TimeSetting User Data Operating the Pedometer Viewing Pedometer DataResetting Pedometer Data HOW this Pedometer Helps YOU Achieve Your Goal Replacing the Battery Replacing the batteryCare & Maintenance Customer SupportRanges & Specifications PedometerTime Guarantee Certificate for Purchases Made in the U.S Warrant YWV4405IS01SPT