Step # 1 P-50 Main Frame Assembly | ProSpot Fitness specs

STEP # 1: P-50 MAIN FRAME ASSEMBLY

1.Place the two main pre-assembled side frames left & right respectfully opposite each other in the center of the assembly area as shown in the Illustration. Place the Back Base Rail

(3) between the two Side Base Rails (1 & 2) so that the side pre-drilled holes of the Base Rails (1 & 2) align with the end holes of the Back Base Rail (3).

2.Attach the two main pre-assembled side frames to the Back Base Rail (3) using two Cross Brace Backing Plates (4), four bolts (66), eight washers (77) and four nuts (81) as shown. HAND TIGHTEN the bolts at this time.

3.Now attach the two main pre-assembled side frames to the Top Rail (16) using four bolts (66), eight washers (77) and four nuts (81) as shown. HAND TIGHTEN the bolts at this time.

4.Attach Electronic Box Locating Board (11) to Back Base Rail (3) using two bolts (65), two washers (77) and two nuts (81).

5.Tighten all bolts and nuts used for assembly in previous steps.

6.Carefully thread both Base Wire Harness's thru the center hole in the Back Base Rail (3).

7.Plug in both Base Wire Harness's into sides of Electronic Box (13).

8.Install Protective Cover (12) over Electronic Box with two screws (70).

9.Snap both Base Wire Harness's into Channels (90) and push any excess into hole in Side Base Rails (1& 2).

10.Untie the coiled left & right Weight Bar Cables, so that they hang straight down with out any twists or tangles. Be sure that the cables are straight and uncrossed and cables and pulleys move smoothly.

STEP #2: SENSOR WEIGHT BAR INSTALLATION

1.Standing in front of the ProSpot Fitness® P-50.Insert one end and then the other end of the Sensor Weight Bar (31) into the Cable Knuckles (46-48). Slide the Cable Knuckles onto the Bar until they rest snugly against the preinstalled sensor retaining collars (45 &

48)at each end of the Sensor Weight Bar (31). (There is a rotation-limiting pin that protrudes from the bottom of the Sensor Weight Bar (31) that must fit through a slot in the knuckles (46-48) as it is slid into position).

2.Place one Plastic Locking Sleeve (36) onto each end of the Sensor Weight Bar (25) and slide them inwards until they butt up against and secure the Weight Bar Cable Knuckle in place. Tighten Plastic Locking Sleeve bolts securely with 4mm Allen wrench (95) provided.

3.Place one of the Olympic Adapters (32) onto the Sensor Weight Bar (31) and slide them onto the Bar, then insert the Weight Bar Shoulder Bolt (34) onto each end of the Sensor Weight Bar (31). Secure with provided 9/16" Allen wrench (97).

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P-50 specifications

The ProSpot Fitness P-50 is an innovative piece of equipment designed for fitness enthusiasts who are looking to elevate their training experience. Known for its versatility and advanced technology, the P-50 provides users with a comprehensive workout solution suitable for various exercise routines, from strength training to cardio.

One of the standout features of the P-50 is its adjustable resistance system, which allows users to easily modify the intensity of their workouts. This system caters to all fitness levels, enabling beginners to build strength gradually while allowing advanced users to challenge themselves with higher resistances. The smooth operation of this system is made possible thanks to its high-quality mechanics, ensuring a seamless transition between different resistance levels.

The P-50 incorporates state-of-the-art digital technology, offering a user-friendly interface that helps track workout progress and performance metrics. The built-in display provides real-time data on key parameters such as time, reps, sets, and calories burned. This feature not only motivates users to push their limits but also assists in maintaining a well-structured workout routine.

In addition to its technological features, the ProSpot Fitness P-50 is engineered with user comfort in mind. The equipment boasts an ergonomic design, complete with a comfortable seat and backrest that support proper posture during workouts. This attention to ergonomics helps minimize the risk of injury, making the P-50 suitable for users of all ages.

Another notable characteristic of the P-50 is its compact footprint. Despite offering a wide range of workout capabilities, it is designed to fit seamlessly in any home gym or fitness space. This makes it an ideal solution for those who may have limited space but still want access to a versatile workout station.

Lastly, the P-50 is constructed from high-quality materials, ensuring durability and longevity even with regular use. The solid frame and robust components underscore ProSpot Fitness's commitment to delivering reliable and effective workout gear.

In summary, the ProSpot Fitness P-50 stands out for its adjustable resistance system, advanced digital features, ergonomic design, compact size, and durable construction, making it a top choice for anyone serious about their fitness journey. Whether you're a seasoned athlete or just starting, the P-50 can help you achieve your fitness goals efficiently and effectively.