ProForm PFEL4501 user manual Make sure Wire Harnesses 44, 79 do not Get pinched, This step

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2.While another person lifts the back of the Frame (1), attach the Rear Stabilizer (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).

3.While another person holds the Upright (2) in the posi- tion shown, connect the Extension Wire Harness (44) to the Wire Harness (79). Carefully pull the upper end of the Extension Wire Harness to remove any slack. While holding the upper end of the Extension Wire Harness, insert the Upright into the Frame (1). Do not pinch the Wire Harnesses.

Next, turn the Upright Knob (43) counterclockwise sev- eral turns. Pull the Knob, slide the Upright (2) down until the Knob is aligned with one of the four adjust- ment holes, and then release the Knob. Do not tighten the Knob yet.

Feed the upper end of the Extension Wire Harness (44) through the Upright Extension (73). Attach the Upright Extension to the Upright (2) with three M10 x 27mm Button Screws (67) and three M10 Split Washers (59).

4.Connect the wire harness on the Handgrip Pulse Sensor (29) to the indicated wire harness on the Console (23). Insert both wire harnesses into the open- ing in the bottom of the Console. Next, insert the metal tube on the Handgrip Pulse Sensor into the opening in the bottom of the Console. Be careful not to pinch the wire harnesses.

Refer to the inset drawing. Align the holes in the brack- et on the Console (23) with the holes in the metal tube on the Handgrip Pulse Sensor (29). Tighten two M4 x 16mm Screws (52) through the bracket into the tube as shown.

5.The Console (23) requires four “D” batteries (not included); alkaline batteries are recommended. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compart- ment. Make sure that the batteries are oriented as shown by the diagram inside the battery compart- ment. Reattach the battery cover.

2

 

 

33

 

 

 

 

 

 

 

 

9

 

 

33

 

 

 

 

1

 

 

 

 

 

 

34

 

3

 

 

Make sure the

 

 

44

 

 

 

 

Wire Harnesses

 

73

 

 

 

(44, 79) do not

 

 

 

 

get pinched and

 

59

 

damaged during

 

67

this step.

 

 

 

 

 

 

 

 

67

59

2

 

 

 

 

 

 

 

 

Adjustment

 

 

 

 

Holes

 

 

44

1

 

 

 

 

 

 

 

79

 

43

 

 

 

 

 

4

 

 

23

29

 

52

 

 

 

Bracket

 

 

23

 

 

 

 

Tube

52

 

 

Tube

 

 

 

 

 

29

 

 

Wire Harnesses

 

 

5

Battery

 

Tab

 

 

 

 

 

 

 

 

 

Cover

 

 

 

Batteries

 

 

 

 

 

 

23

 

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Contents QUESTIONS? Model No. PFEL45011 Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Left SideAssembly Wrench A rubber malletMake sure Wire Harnesses 44, 79 do not Get pinched This stepPage Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Adjust the Pedals and the UprightHOW to Move the Elliptical Crosstrainer Features of the Console Console Description Turn on the console HOW to USE the Manual ModeSelect the manual mode Follow your progress with the feedback modes Left bar graphStart the program HOW to USE a Smart ProgramSelect one of the six Smart programs Follow your progress with the feedback modesEnter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Cable Audio Cable Wire removed from Audio OUT jack HOW to Connect Your ComputerHOW to Connect Your VCR RCAPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Exercising HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse SensorHandgrip Pulse Sensor TROUBLE-SHOOTING Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFEL45011 Qty DescriptionR1201A HOW to Order Replacement Parts Limited WarrantyIcon Health & Fitness, Inc S W., Logan, UT