ProForm 985 Rt user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the recumbent cycle.

1.Read all instructions in this manual before using the recumbent cycle.

2.It is the responsibility of the owner to ensure that all users of the recumbent cycle are ade- quately informed of all precautions. Use the recumbent cycle only as described in this manual.

3.Use the recumbent cycle indoors on a level surface. Keep the recumbent cycle away from moisture and dust. Place a mat under the recumbent cycle to protect the floor.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the recumbent cycle at all times.

6.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the recumbent cycle. Always wear athletic shoes when using the recumbent cycle.

7.The recumbent cycle should not be used by persons weighing more than 250 pounds.

8.Always keep your back straight when using the recumbent cycle; do not arch your back.

9.If you feel pain or dizziness while exercising, stop immediately and cool down.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The recumbent cycle is intended for home use only. Do not use the recumbent cycle in a commercial, rental, or institutional

setting.

12.The recumbent cycle does not have a free- wheel; the pedals will continue to move until the flywheel stops.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. PFEX34390 Serial NoCustomer HOT Line Table of Contents Important Precautions Left Side Before YOU BeginFront BackAssembly Page Page Be careful to avoid pinching the wires HOW to Operate the Recumbent Cycle HOW to Adjust the Position of the SeatHOW to Adjust the Pedal Straps Description of the Console HOW to USE the Manual ModePlug in the power supply Select the manual modeMeasure your heart rate, if desired Adjust the pedaling resistance as desiredMaintenance and TROUBLE-SHOOTING HOW to USE a Preset Workout ProgramPulse Sensor TROUBLE-SHOOTING Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Exploded DRAWINGÑModel No. PFEX34390R0100A 7112 74 14 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT