ProForm 985 Rt user manual Before YOU Begin, Front, Back, Left Side

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM¨ 985R recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The PROFORM¨ 985R offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the PROFORM¨ 985R. If you have questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is PFEX34390. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Console

Pulse Sensor

Handlebar

Seat

FRONT

Backrest

Pedal Strap

Pedal

Seat Handle

Wheel

BACK

Side Shield

LEFT SIDE

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Contents Model No. PFEX34390 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Left SideAssembly Page Page Be careful to avoid pinching the wires HOW to Adjust the Position of the Seat HOW to Operate the Recumbent CycleHOW to Adjust the Pedal Straps HOW to USE the Manual Mode Plug in the power supplySelect the manual mode Description of the ConsoleAdjust the pedaling resistance as desired Measure your heart rate, if desiredHOW to USE a Preset Workout Program Maintenance and TROUBLE-SHOOTINGPulse Sensor TROUBLE-SHOOTING Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyExploded DRAWINGÑModel No. PFEX34390 Key No. Qty DescriptionR0100A 7112 74 14 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT