14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
15.Do not perform exercises with the hand weights at speeds faster than a walk. Using weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using weights should be attempted only by experienced users.
16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
18.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
19.Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on pages 5 and 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20.When folding or moving the treadmill, make sure that the storage latch is fully closed.
21.Inspect and tighten all parts of the treadmill every three months.
22.Never drop or insert any object into any opening.
23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.
24.This treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
SAVE THESE INSTRUCTIONS
The decal shown below has been placed on your treadmill. If it is missing or illegible, please call our Customer Service Department,
Note: Decal is shown at 38% of actual size.
3