ProForm PFEL6905.1 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered2trademark of ICON IP, Inc.

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Contents QUESTIONS? Model No. PFEL6905.1 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Page Page Page Page HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical ExerciserFeatures of the Console Monitor your progress with the display. The left side HOW to USE the Manual ModeSelect the manual mode If there are thin When you are finished exercising, the consoleMeasure your heart rate if desired Your hands or gripping the contacts tooHOW to USE a Pulse Control Program See on HOW to USE a Resistance & RPM Program Select one of the resistance & rpm programsHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Hol, abrasives, or chemicalsWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyKey No. Qty R1105AKey No. Qty Description Key Description No. Qty Exploded Drawing A-Model No. PFEL6905.1 Exploded Drawing B-Model No. PFEL6905.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty