ProForm PFEL5905.0 user manual

Page 8

9.Identify the Left Handlebar (8) and the Left Upper Body Arm (11), which are marked with stickers.

Orient the Left Handlebar (8) and the Left Upper Body Arm (11) as shown. Insert the Left Handlebar into the Left Upper Body Arm. Attach the Left Handlebar with two M8 x 43mm Button Bolts (78) and two M8 Jamnuts (79).

Make sure that the Jamnuts are in the hexagonal holes in the Left Upper Body Arm.

Attach the Right Handlebar (9) to the Right Upper Body Arm (12) in the same way.

10.Insert the Pivot Axle (74) into the Upright (3) and center it. Apply a generous amount of the included grease to the Pivot Axle.

Orient the Left Upper Body Arm (11) as shown, and slide it onto the left end of the Pivot Axle (74). Slide the Right Upper Body Arm (12) onto the right end of the Pivot Axle.

Tighten an M8 x 23mm Button Screw (84) with an M8 Washer (88) and a Wave Washer (111) into each end of the Pivot Axle (74). Make sure that the Wave Washers are on the ends of the Pivot Axle.

11.Hold the Left Front Handlebar Cover (18) and the Left Rear Handlebar Cover (19) around the Left Upper Body Arm (11). Attach the Handlebar Covers with three M4 x 32mm Round Head Screws (105).

Attach the Right Front Handlebar Cover (20) and the Right Rear Handlebar Cover (21) in the same way.

9

 

 

 

 

 

 

8

9

 

 

 

 

 

 

 

79

78

 

 

79

 

 

78

 

 

 

 

 

 

 

11

12

 

 

 

 

 

10

 

 

3

88

 

 

Grease

 

111 84

88

 

74

 

12

 

11

 

 

84

111

 

 

 

 

 

11

 

 

 

 

 

105

 

20

21

 

 

18

12

 

 

 

 

 

 

 

11

19

 

8

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Contents QUESTIONS? Model No. PFEL5905.0 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Page Page Page Page HOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical ExerciserFeatures of the Console Monitor your progress with the display. The left side HOW to USE the Manual ModeSelect the manual mode When you are finished exercising, the console Measure your heart rate if desiredIf there are thin Your hands or gripping the contacts tooHOW to USE a Pulse Control Program See on HOW to USE a Resistance & RPM Program Select one of the resistance & rpm programsHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFEL5905.0 Key Description No. QtyR0905A Exploded Drawing B-Model No. PFEL5905.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty