ADJUSTMENTS
The steps below explain how the adjustable handweights can be adjusted. Make sure all parts are properly tight- ened each time the adjustable handweights and dumbbell tray are used. Replace any worn parts immediately. The adjustable handweights and dumbbell tray can be cleaned with a damp cloth and a mild,
Do not use solvents.
USING THE HANDWEIGHTS
Hold the button on the Lock Handle (8) in, and insert the Lock Handle through the desired Plates (9, 10,
11)and into the Handle (13). Release the button and turn the Lock Handle clockwise until tight.
Attach an equal amount of weight to the other side of the Handle (13) in the same manner.
To remove the Plates (9, 10, 11), turn the Lock Handle (8) counterclockwise and depress the button. Pull the Lock Handle out of the Handle (13).
WARNING: Always lift the handweights using the Handles (13). Do not lift the handweights by the Lock Handles (8).
Attach weight Plates (9, 10, 11) to a Handle (13) only while the Handle is on the Tray (3) in the position shown, or on the ground. Do not hold the Handle (13) in a vertical position when adding or removing Plates. The Plates could fall if attached in a manner other than as described here.
Make sure the weight Plates (9, 10, 11) do not fall off the Tray (3) as you are inserting or removing the Lock Handle (8).
STORING THE PLATES
When you are not using the weight Plates (9, 10, 11), they can be stored on the storage tubes on the Frame (2).
The Handles (13) can be stored on the Tray (3) while not being used.
| 13 | |
| 11 | |
| 10 | |
9 |
| |
Button | 3 | |
| ||
8 |
| |
| 13 | |
| 13 | |
| 3 | |
Storage | 2 | |
Tube | ||
|
6