ProForm 545e user manual Part LIST-Model No, Key Qty Description

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PART LIST—Model No. 831.285960

R0501A

Key

 

 

Key

 

 

No.

Qty.

Description

No.

Qty.

Description

1

1

Frame

37

2

Pedal Disk

2

2

T-Handle Endcap

38

17

M4 x 16mm Round Head Screw

3

1

Upright

39

2

Handlebar Spacer

4

1

Right Side Shield

40

1

Side Shield Bracket

5

1

Left Side Shield

41

2*

Pedal Arm Spacer

6

1

Console

42

4

Pedal Arm Bushing

7

2

Foam Handlebar Grip

43

4*

3/4” Axle Cap

8

1

Left Handlebar

44

1

M4 x 16mm Flat Head Screw

9

2

M8 Lock Washer

45

1

Right Pedal

10

1

T-Handle

46

4

#8 Flat Washer

11

4

Rear Pedal Arm Bushing

47

1

Clamp Nut

12

2

Pedal Arm

48

1

Clamp Bolt

13

15

M5 x 16mm Screw

49

2

Weld Spacer

14

1

Resistance Strap

50

1

Resistance Knob

15

1

Strap Buckle

51

4

M4 x 25mm Screw

16

6

M4 x 19mm Round Head Screw

52

1

Return Spring

17

2

1/4” Nylon Locknut

53

2

M10 Washer

18

2

Adjustment Bracket

54

2

M6 x 16mm Screw

19

2

M6 Eyebolt

55

2

M6 Black Nylon Locknut

20

2

M10 Nylon Jam Nut

56

4*

Pivot Bushing

21

1

Flywheel Axle

57

2*

5/8” Axle Cap

22

2

Flywheel Bearing

58

1

M4 x 64mm Screw

23

1

Flywheel

59

2

Crank Arm

24

1

Magnet

60

1

3/4” Plastic Spacer

25

1

Sensor Wire/Reed Switch

61

2

5/16” Zinc Washer

26

1

Resistance Control/Cable

62

1

Right Handlebar

27

4

Stabilizer Endcap

63

1

Extension Wire

28

1

Tension Spring

64

1

Lower Cable

29

4

M10 Nylon Locknut

65

1

Console Back

30

1

Belt

66

2

Battery Cover

31

1

Left Pedal

#

1

User’s Manual

32

1

Pulley w/Shaft

#

2

Side Shield Decal

33

2

Crank Arm Extension

#

1

Warning Decal

34

1

M4 x 16mm Screw

#

1

Hardware Kit

35

2

5/16” Zinc Bolt

#

1

Grease Packet

36

2

Pulley Bearing

 

 

 

Note: “#” indicates a non-illustrated part.*“”indicates that an extra part may be included. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

14

Image 14
Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Left Side Before YOU BeginFront BackPart Identification Chart Extra parts may be includedAssembly Resistance Cable and the Extension Wire Page HOW to USE the Elliptical Trainer HOW to Adjust the Resistance of the PedalsHOW the Pace Programs Operate STEP-BY-STEP Console OperationConsole TROUBLE-SHOOTING MaintenanceCalories, fat calories, time, distance, or speed mode StorageExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LIST-Model No Key Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

545e specifications

The ProForm 545e is a high-quality elliptical machine designed to deliver an efficient cardiovascular workout in the comfort of your home. It combines advanced technology, ergonomic design, and user-friendly features to create a versatile fitness experience.

One of the standout features of the ProForm 545e is its adjustable stride length. Typically, users can choose between Short, Medium, and Long strides, accommodating individuals of varying heights and workout preferences. This adaptability ensures that everyone can engage in a comfortable and effective workout, maximizing performance and minimizing the risk of injury.

The ProForm 545e incorporates a silent magnetic resistance system that offers a smooth, quiet operation. This system allows you to seamlessly transition through different resistance levels, ensuring a progressive workout that can challenge both beginners and advanced users alike. With multiple resistance settings, users can easily customize their workouts to meet their fitness goals whether it’s fat burning, muscle toning, or endurance training.

Additionally, the ProForm 545e features an integrated workout display that provides real-time feedback on key metrics such as time, speed, distance, calories burned, and heart rate. Many models come equipped with a pulse sensor, enabling users to monitor their heart rate and ensure they maintain their desired training zone, optimizing workout effectiveness.

The design of the ProForm 545e emphasizes comfort and stability. The machine typically has oversized pedals that provide ample foot support and are designed to reduce strain on the joints. Furthermore, the unit usually features a sturdy frame that keeps it stable during intense workouts, giving users confidence as they push through their limits.

Compatibility with iFit technology is another notable characteristic of the ProForm 545e. This interactive fitness program allows users to access a vast library of workouts led by professional trainers, simulate outdoor runs, and track personal progress. iFit compatibility ensures that workouts remain engaging and challenging, encouraging users to stay consistent with their fitness journey.

Overall, the ProForm 545e stands out in the elliptical market as a well-rounded machine that combines functionality and technology with user-centric features. Its appealing design and myriad of workout options make it an excellent choice for anyone looking to enhance their fitness regime from the convenience of home.