Hoist Fitness rs-1101 owner manual Stop

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OWNER'S MANUAL

FRAME ASSEMBLY

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79 49

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1

53

50 52

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49 68

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*IMPORTANT*

NOTE:

-WRENCH TIGHTEN HARDWARE.

-REPEAT STEPS FOR OTHER SIDE.

-SOME PARTS REMOVED FOR CLARITY.

STOP

WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT

CAGE MANUAL FOR FINAL ASSEMBLY.

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13

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53

NOW THAT THE RS-1101 MACHINE IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE

THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO

CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS. IF THEY ARE NOT PERPENDICULARIN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGNTHE FRAME AND RETIGHTEN BOLTS.

RS-1101 ASSEMBLY

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Contents Seated DIP RS-1101Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Alternate Position Frame AssemblyFrame Assembly Assemble Weight Cage First Frame Assembly Assemble Same AS Left Side Fine Tuning Frame Assembly Stop PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference Part List ID Aluminum Ring BZ = Black Zinc WZ = White Zinc Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Routine Maintenance ScheduleHoist Fitness Systems General Maintenance Information Please Keep this for Your Records This page WAS Intentionally Left Blank Enjoy your RS-1101 Hoist Fitness System Weight Training TipsWeight Ratios This page WAS Intentionally Left Blank Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

rs-1101 specifications

The Hoist Fitness RS-1101 is a versatile and robust piece of equipment designed for strength training enthusiasts aiming to enhance their workout experience. This equipment epitomizes innovation in fitness technology, combining durability, adjustability, and functionality to cater to a wide range of users.

One of the standout features of the RS-1101 is its unique adjustable design that allows users to tailor their workouts according to their individual preferences and body types. With multiple user-defined adjustments, the machine accommodates various exercises effortlessly, ensuring that users can engage in a full range of motion while minimizing the risk of injury. This adaptability makes it suitable for both beginners and experienced athletes alike.

The RS-1101 also boasts a multi-functionality that supports a variety of exercises, focusing primarily on upper body strength. Users can easily switch between different workout routines, including chest presses, shoulder presses, and triceps extensions. This multifunctionality supports a comprehensive upper body training regime while eliminating the need for multiple machines, ultimately saving space in a home gym or commercial fitness facility.

Incorporating advanced technologies, the RS-1101 features a patented swivel pulley system, contributing to smooth and seamless transitions between exercises. This engineering marvel allows for a wider range of motion, enhancing the effectiveness of each workout. Additionally, the machine is equipped with high-quality pulleys and cables, ensuring longevity and consistent performance throughout its use.

The RS-1101's ergonomic design is another highlight, as it is crafted to support proper body alignment and posture during exercises. This attention to user comfort not only maximizes workout efficiency but also reduces the risk of strain or injury, allowing users to focus fully on their training.

Furthermore, Hoist Fitness is known for prioritizing durability in its machines, and the RS-1101 is no exception. Constructed with high-quality materials, it is built to withstand rigorous workouts, making it an excellent choice for both personal and commercial use.

In conclusion, the Hoist Fitness RS-1101 is an exceptional strength training tool, combining advanced technology, versatility, and durability. With its user-friendly adjustments and ergonomic design, it provides an effective solution for individuals looking to elevate their fitness levels. Whether used in a home gym or a commercial setting, the RS-1101 stands out as a valuable addition to any workout regimen.