Hoist Fitness rs-1101 owner manual Hoist Fitness Systems General Maintenance Information

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OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

•Check all pieces for signs of visible wear or damage.

•Check springs in snap hooks and pull-pins for proper tension and alignment.

•If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

•To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

•Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

•Replace ripped or warn upholstery immediately.

•Keep sharp or pointed objects clear of all upholstery.

Decals:

•Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

•Inspect all nuts and bolts for any loosening and tighten if needed.

•Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper. Anti-Skid Surfaces:

•These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

•Hoist uses only high quality belt, and mil-spec cables.

•Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

•While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

•Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

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RS-1101 ASSEMBLY

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Contents RS-1101 Seated DIPContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Alternate PositionFrame Assembly Assemble Weight Cage First Frame Assembly Assemble Same AS Left Side Fine Tuning Frame Assembly Stop PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference Part List ID Aluminum Ring BZ = Black Zinc WZ = White Zinc Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Please Keep this for Your Records This page WAS Intentionally Left Blank Weight Training Tips Enjoy your RS-1101 Hoist Fitness SystemWeight Ratios This page WAS Intentionally Left Blank Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

rs-1101 specifications

The Hoist Fitness RS-1101 is a versatile and robust piece of equipment designed for strength training enthusiasts aiming to enhance their workout experience. This equipment epitomizes innovation in fitness technology, combining durability, adjustability, and functionality to cater to a wide range of users.

One of the standout features of the RS-1101 is its unique adjustable design that allows users to tailor their workouts according to their individual preferences and body types. With multiple user-defined adjustments, the machine accommodates various exercises effortlessly, ensuring that users can engage in a full range of motion while minimizing the risk of injury. This adaptability makes it suitable for both beginners and experienced athletes alike.

The RS-1101 also boasts a multi-functionality that supports a variety of exercises, focusing primarily on upper body strength. Users can easily switch between different workout routines, including chest presses, shoulder presses, and triceps extensions. This multifunctionality supports a comprehensive upper body training regime while eliminating the need for multiple machines, ultimately saving space in a home gym or commercial fitness facility.

Incorporating advanced technologies, the RS-1101 features a patented swivel pulley system, contributing to smooth and seamless transitions between exercises. This engineering marvel allows for a wider range of motion, enhancing the effectiveness of each workout. Additionally, the machine is equipped with high-quality pulleys and cables, ensuring longevity and consistent performance throughout its use.

The RS-1101's ergonomic design is another highlight, as it is crafted to support proper body alignment and posture during exercises. This attention to user comfort not only maximizes workout efficiency but also reduces the risk of strain or injury, allowing users to focus fully on their training.

Furthermore, Hoist Fitness is known for prioritizing durability in its machines, and the RS-1101 is no exception. Constructed with high-quality materials, it is built to withstand rigorous workouts, making it an excellent choice for both personal and commercial use.

In conclusion, the Hoist Fitness RS-1101 is an exceptional strength training tool, combining advanced technology, versatility, and durability. With its user-friendly adjustments and ergonomic design, it provides an effective solution for individuals looking to elevate their fitness levels. Whether used in a home gym or a commercial setting, the RS-1101 stands out as a valuable addition to any workout regimen.
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