Hoist Fitness HS-OPT-03 owner manual Fhcs Shcs HHB 123 Bhcs

Page 14

OWNER'S MANUAL

BOLT SIZING CHART

(CONTINUED)

3/8" FHCS

0"

3/8" SHCS

0"

1/4" HHB

3/4"

3/4"

1 3/4"

2 3/4"

 

1 1/4"

2 1/4"

1 1/2"

2 1/2"

1"2"3"

3/8" BHCS

3/4"

3/4"

1"

0"

1/2" FHCS

3/4"

0"

11/4"

11/2"

1"

0"

1"

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HS-OPT-03 ASSEMBLY

Image 14
Contents HS-OPT-03 Contents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Frame Assembly Frame Assembly Remove Left Side Support Remove Right Side Support Decal Placement Decal Reference Part List Chin Assist 4 WideBZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your HS-OPT-03 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

HS-OPT-03 specifications

The Hoist Fitness HS-OPT-03 is a versatile piece of equipment designed for strength training and functional fitness. This innovative model caters to a variety of workout needs, making it an ideal choice for both commercial gyms and home environments. Built with durability and performance in mind, the HS-OPT-03 delivers an impressive range of features, technologies, and characteristics that set it apart in the fitness landscape.

One of the standout features of the Hoist HS-OPT-03 is its unique multi-functionality. The machine is engineered to support an array of exercises, allowing users to target different muscle groups effectively. From chest presses and lat pulldowns to leg extensions and seated rows, the versatility of this equipment makes it suitable for full-body workouts. The adjustable seat and backrest ensure proper ergonomics, providing users with the comfort and support necessary for productive training sessions.

The HS-OPT-03 is built with high-quality materials that promote longevity and stability. The frame of the machine is made from heavy-duty steel, ensuring that it can withstand the rigors of frequent use. Additionally, the weight stack is designed to provide smooth and consistent motion, enhancing the overall workout experience. With user-friendly adjustments, individuals can easily customize their resistance levels, allowing beginners and seasoned fitness enthusiasts alike to benefit from tailored workouts.

One of the key technologies integrated into the Hoist Fitness HS-OPT-03 is its advanced pulley system. This system facilitates a natural range of motion during exercises, mimicking the body's biomechanics. This design improves muscle engagement and reduces the risk of injury, as users can perform movements safely and effectively. The pulleys also allow for unilateral training, enabling users to focus on one side of the body at a time, which can help correct imbalances and build symmetrical strength.

Furthermore, the HS-OPT-03 features a compact footprint, making it an excellent option for those with limited space. Despite its size, it does not compromise on performance, ensuring that users receive a comprehensive workout without requiring a dedicated gym area.

In conclusion, the Hoist Fitness HS-OPT-03 combines functionality, durability, and advanced technology to create an exceptional strength training machine. Its versatile design, robust construction, and user-focused features make it a valuable addition to any fitness regimen, catering to a range of exercise needs for all fitness levels. Whether in a commercial gym setting or a home workout space, the HS-OPT-03 helps users achieve their fitness goals efficiently and safely.