Hoist Fitness HS-OPT-03 owner manual Hoist Fitness Systems General Maintenance Information

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OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment.

*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately.

*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

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HS-OPT-03 ASSEMBLY

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Contents HS-OPT-03 Contents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Frame Assembly Frame Assembly Remove Left Side Support Remove Right Side Support Decal Placement Decal Reference Part List Chin Assist 4 WideBZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your HS-OPT-03 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

HS-OPT-03 specifications

The Hoist Fitness HS-OPT-03 is a versatile piece of equipment designed for strength training and functional fitness. This innovative model caters to a variety of workout needs, making it an ideal choice for both commercial gyms and home environments. Built with durability and performance in mind, the HS-OPT-03 delivers an impressive range of features, technologies, and characteristics that set it apart in the fitness landscape.

One of the standout features of the Hoist HS-OPT-03 is its unique multi-functionality. The machine is engineered to support an array of exercises, allowing users to target different muscle groups effectively. From chest presses and lat pulldowns to leg extensions and seated rows, the versatility of this equipment makes it suitable for full-body workouts. The adjustable seat and backrest ensure proper ergonomics, providing users with the comfort and support necessary for productive training sessions.

The HS-OPT-03 is built with high-quality materials that promote longevity and stability. The frame of the machine is made from heavy-duty steel, ensuring that it can withstand the rigors of frequent use. Additionally, the weight stack is designed to provide smooth and consistent motion, enhancing the overall workout experience. With user-friendly adjustments, individuals can easily customize their resistance levels, allowing beginners and seasoned fitness enthusiasts alike to benefit from tailored workouts.

One of the key technologies integrated into the Hoist Fitness HS-OPT-03 is its advanced pulley system. This system facilitates a natural range of motion during exercises, mimicking the body's biomechanics. This design improves muscle engagement and reduces the risk of injury, as users can perform movements safely and effectively. The pulleys also allow for unilateral training, enabling users to focus on one side of the body at a time, which can help correct imbalances and build symmetrical strength.

Furthermore, the HS-OPT-03 features a compact footprint, making it an excellent option for those with limited space. Despite its size, it does not compromise on performance, ensuring that users receive a comprehensive workout without requiring a dedicated gym area.

In conclusion, the Hoist Fitness HS-OPT-03 combines functionality, durability, and advanced technology to create an exceptional strength training machine. Its versatile design, robust construction, and user-focused features make it a valuable addition to any fitness regimen, catering to a range of exercise needs for all fitness levels. Whether in a commercial gym setting or a home workout space, the HS-OPT-03 helps users achieve their fitness goals efficiently and safely.
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