Hoist Fitness CF-3465 owner manual Hoist Fitness Systems General Maintenance Information

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OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment.

*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately.

*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

CF-3465 ASSEMBLY

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Contents Horizontal Barbell Rack CF-3465Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Frame Assembly Decal Placement Owners Manual Decal Refence Decal Reference This page WAS Intentionally Left Blank Rubber Foot Part ListAbbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Routine Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3465 Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty CF-3465 Contents Instructions This page WAS Intentionally Left Blank Frame Assembly

CF-3465 specifications

The Hoist Fitness CF-3465 is a premium multi-station gym designed to deliver a comprehensive workout experience for both home gym enthusiasts and commercial fitness facilities. Engineered with a focus on durability and versatility, the CF-3465 provides users with a plethora of exercise options to target various muscle groups effectively.

One of the standout features of the CF-3465 is its innovative Dual Adjustable Pulley System. This allows users to perform a wide range of exercises using cables while adjusting the height and angle of the pulleys. With a 180-degree range of motion, the pulleys facilitate functional movements that mimic real-life activities, enhancing both strength and agility. The machine also boasts a robust frame constructed from heavy-duty steel, ensuring stability and longevity even under intense usage.

The CF-3465 is equipped with a weight stack that offers a generous resistance range, catering to users of all fitness levels. The weight stack can be easily adjusted, allowing for smooth transitions between exercises without the need to change plates manually. This feature is particularly beneficial for circuit training sessions or for individuals looking to incrementally increase their resistance.

In terms of ergonomics, the CF-3465 has been designed with user comfort in mind. It features padded seats and backrests that are adjustable to accommodate users of varying heights. The grips on the handles are designed to provide a secure and comfortable hold during workouts, thereby maximizing performance and reducing the risk of injury.

Another significant characteristic is the compact footprint of the CF-3465, making it an ideal solution for those with limited space. Despite its compact nature, it does not compromise on the variety of workouts available, providing the functionality of multiple machines in one.

Additionally, the multi-station gym comes pre-installed with a range of accessories such as ankle straps, a triceps rope, and a lat bar, enhancing its adaptability for various exercises.

In summary, the Hoist Fitness CF-3465 stands out as a versatile and durable multi-station gym. Its dual adjustable pulley system, extensive weight options, ergonomic design, and compact size make it an ideal choice for anyone looking to elevate their fitness training, be it at home or in a commercial setting.
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