Impex WMGG-20 manual

Page 7

6

Image 7
Contents GOLD’S GYM Before YOU Begin Table of ContentsPrecautions Important Safety NoticeCare and Maintenance Page See Diagram1 Assembly InstructionSee Diagram Page Description Quantity Parts ListComputer Replace BatteryDisplay Check your pulse Dress comfortablyCheck your equipment Begin at your Fitness levelHead rolls Warming cool downShoulder lifts Hamstring stretches Side stretchesQuadriceps stretch Inner thigh stretchCalf/Achilles stretch Weight trainingAerobic exercise Info@impex-fitness.com Impex INC